4.3 km | 00:25:15 | 05:54/km日期: 2013-05-09 05:18 - 地點: 新莊田徑場 - 天氣: 溫 - 卡路里: 212 Cal - 溫度: 24°C - 濕度: 83%
Pace: 06'41" / 06'53" / 05'13" / 04'34" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+02'36") | 376 / 376 |
| 2 | | 06'43" (+02'41") | 424 / 800 |
| 3 | | 06'33" (+02'31") | 383 / 1183 |
| 4 | | 06'21" (+02'19") | 393 / 1576 |
| 5 | | 07'25" (+03'23") | 408 / 1985 |
| 6 | | 06'39" (+02'37") | 355 / 2341 |
| 7 | | 04'34" (+00'32") | 404 / 2745 |
| 8 | | 04'02" | 375 / 3120 |
| 9 | | 04'06" (+00'04") | 409 / 3530 |
| 10 | | 04'57" (+00'55") | 406 / 3937 |
5月累積里程 : 285.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'53" | 00:13'34" |
| 3 | 05'13" | 00:18'47" |
| 4 | 04'34" | 00:23'21" |
| 4.3 | 06'53" | 00:25'15" |
展開計圈分析
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