5.5 km | 00:31:23 | 05:39/km日期: 2015-05-04 05:18 - 卡路里: 342 Cal - 溫度: 26°C - 濕度: 76%
Pace: 06'18" / 05'46" / 05'25" / 05'19" / 05'35" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'59") | 1000 / 1000 |
2 | | 05'46" (+00'28") | 1000 / 2000 |
3 | | 05'25" (+00'07") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 05'35" (+00'17") | 1000 / 5000 |
6 | | 05'31" (+00'13") | 542 / 5542 |
5月累積里程 : 272.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'46" | 00:12'04" |
3 | 05'25" | 00:17'29" |
4 | 05'19" | 00:22'48" |
5 | 05'35" | 00:28'23" |
5.5 | 09'20" | 00:33'27" |