10.1 km | 00:58:37 | 05:49/km日期: 2021-10-26 05:51 - 總爬升: 124 m - 平均心率: 147 - 卡路里: 768 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(4)
Pace: 06'17" / 05'42" / 05'53" / 05'43" / 05'40" / 05'53" / 05'49" / 05'44" / 05'50" / 05'46" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'38") | 1000 / 1000 |
| 2 | | 05'41" (+00'02") | 1000 / 2000 |
| 3 | | 05'52" (+00'13") | 1000 / 3000 |
| 4 | | 05'43" (+00'04") | 1000 / 4000 |
| 5 | | 05'39" | 1000 / 5000 |
| 6 | | 05'52" (+00'13") | 1000 / 6000 |
| 7 | | 05'49" (+00'10") | 1000 / 7000 |
| 8 | | 05'44" (+00'05") | 1000 / 8000 |
| 9 | | 05'50" (+00'11") | 1000 / 9000 |
| 10 | | 05'45" (+00'06") | 1000 / 10000 |
| 11 | | 06'05" (+00'26") | 56 / 10056 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
10月累積里程 : 121.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'42" | 00:11'59" |
| 3 | 05'53" | 00:17'52" |
| 4 | 05'43" | 00:23'35" |
| 5 | 05'40" | 00:29'15" |
| 6 | 05'53" | 00:35'08" |
| 7 | 05'49" | 00:40'57" |
| 8 | 05'44" | 00:46'41" |
| 9 | 05'50" | 00:52'31" |
| 10 | 05'46" | 00:58'17" |
| 10.1 | 06'13" | 00:58'38" |
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