11.3 km | 01:08:32 | 06:02/km日期: 2021-10-25 21:47 - 平均心率: 141 - 卡路里: 783 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(6)
Pace: 07'39" / 05'40" / 05'48" / 05'51" / 05'52" / 07'04" / 05'30" / 05'28" / 05'30" / 05'21" / 14'31" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+01'09") | 1000 / 1000 |
| 2 | | 05'39" (+00'19") | 1000 / 2000 |
| 3 | | 05'47" (+00'27") | 1000 / 3000 |
| 4 | | 05'51" (+00'31") | 1000 / 4000 |
| 5 | | 05'52" (+00'32") | 1000 / 5000 |
| 6 | | 06'16" (+00'56") | 1000 / 6000 |
| 7 | | 05'29" (+00'09") | 1000 / 7000 |
| 8 | | 05'28" (+00'08") | 1000 / 8000 |
| 9 | | 05'29" (+00'09") | 1000 / 9000 |
| 10 | | 05'20" | 1000 / 10000 |
| 11 | | 07'53" (+02'33") | 1000 / 11000 |
| 12 | | 08'44" (+03'24") | 328 / 11328 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
128.45 km 
ASICS TARTHEREDGE (虎走七代) 1011A545-750 累積 :
4551.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 05'40" | 00:13'19" |
| 3 | 05'48" | 00:19'07" |
| 4 | 05'51" | 00:24'58" |
| 5 | 05'52" | 00:30'50" |
| 6 | 07'04" | 00:37'54" |
| 7 | 05'30" | 00:43'24" |
| 8 | 05'28" | 00:48'52" |
| 9 | 05'30" | 00:54'22" |
| 10 | 05'21" | 00:59'43" |
| 11 | 14'31" | 01:14'14" |
| 11.3 | 08'43" | 01:17'06" |
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