14.0 km | 01:20:16 | 05:43/km日期: 2021-10-25 06:14 - 地點: 興大康橋 - 天氣: 涼爽 - 平均心率: 128 - 卡路里: 765 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'10" / 05'47" / 05'49" / 05'26" / 05'31" / 06'03" / 05'36" / 05'48" / 05'36" / 05'40" / 05'37" / 05'45" / 05'33" / 05'42" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'44") | 1000 / 1000 |
| 2 | | 05'46" (+00'20") | 1000 / 2000 |
| 3 | | 05'49" (+00'23") | 1000 / 3000 |
| 4 | | 05'26" | 1000 / 4000 |
| 5 | | 05'31" (+00'05") | 1000 / 5000 |
| 6 | | 06'03" (+00'37") | 1000 / 6000 |
| 7 | | 05'35" (+00'09") | 1000 / 7000 |
| 8 | | 05'47" (+00'21") | 1000 / 8000 |
| 9 | | 05'36" (+00'10") | 1000 / 9000 |
| 10 | | 05'40" (+00'14") | 1000 / 10000 |
| 11 | | 05'37" (+00'11") | 1000 / 11000 |
| 12 | | 05'44" (+00'18") | 1000 / 12000 |
| 13 | | 05'33" (+00'07") | 1000 / 13000 |
| 14 | | 05'41" (+00'15") | 1000 / 14000 |
| 15 | | 05'01" | 44 / 14044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
10月累積里程 :
350.24 km 
Brooks Hyperion 累積 :
676.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'47" | 00:11'57" |
| 3 | 05'49" | 00:17'46" |
| 4 | 05'26" | 00:23'12" |
| 5 | 05'31" | 00:28'43" |
| 6 | 06'03" | 00:34'46" |
| 7 | 05'36" | 00:40'22" |
| 8 | 05'48" | 00:46'10" |
| 9 | 05'36" | 00:51'46" |
| 10 | 05'40" | 00:57'26" |
| 11 | 05'37" | 01:03'03" |
| 12 | 05'45" | 01:08'48" |
| 13 | 05'33" | 01:14'21" |
| 14 | 05'42" | 01:20'03" |
| 14.0 | 04'54" | 01:20'16" |
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