26.4 km | 03:02:36 | 06:54/km日期: 2015-05-03 05:33 - 總爬升: 194 m - 地點: 北路 高鐵站青塘園來回 - 卡路里: 1810 Cal - 溫度: 24°C - 濕度: 88%
Pace: 06'47" / 06'23" / 06'32" / 06'18" / 06'45" / 06'36" / 06'40" / 06'56" / 06'55" / 06'20" / 06'36" / 07'21" / 06'57" / 06'17" / 07'58" / 06'49" / 07'55" / 07'02" / 06'44" / 07'03" / 07'17" / 07'18" / 08'07" / 08'05" / 08'33" / 08'07" / 07'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'21") | 997 / 997 |
2 | | 06'24" (+00'06") | 1000 / 1997 |
3 | | 06'31" (+00'13") | 1000 / 2998 |
4 | | 06'19" (+00'01") | 1011 / 4009 |
5 | | 06'44" (+00'26") | 1000 / 5009 |
6 | | 06'34" (+00'16") | 1002 / 6012 |
7 | | 06'45" (+00'27") | 1003 / 7015 |
8 | | 06'53" (+00'35") | 989 / 8005 |
9 | | 06'52" (+00'34") | 1005 / 9010 |
10 | | 06'24" (+00'06") | 1004 / 10015 |
11 | | 06'36" (+00'18") | 1013 / 11029 |
12 | | 07'15" (+00'57") | 996 / 12026 |
13 | | 07'00" (+00'42") | 997 / 13023 |
14 | | 06'18" | 1011 / 14035 |
15 | | 07'58" (+01'40") | 993 / 15028 |
16 | | 06'47" (+00'29") | 1002 / 16031 |
17 | | 07'45" (+01'27") | 1013 / 17045 |
18 | | 07'06" (+00'48") | 993 / 18038 |
19 | | 06'44" (+00'26") | 1002 / 19041 |
20 | | 07'05" (+00'47") | 1012 / 20053 |
21 | | 07'13" (+00'55") | 1004 / 21058 |
22 | | 07'33" (+01'15") | 988 / 22046 |
23 | | 07'56" (+01'38") | 1001 / 23048 |
24 | | 08'08" (+01'50") | 1012 / 24061 |
25 | | 08'29" (+02'11") | 1008 / 25069 |
26 | | 08'08" (+01'50") | 999 / 26069 |
27 | | 07'48" (+01'30") | 365 / 26434 |
5月累積里程 :
191.72 km Mizuno WAVE RIDER 18 富士山馬 累積 :
650.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'23" | 00:13'10" |
3 | 06'32" | 00:19'42" |
4 | 06'18" | 00:26'00" |
5 | 06'45" | 00:32'45" |
6 | 06'36" | 00:39'21" |
7 | 06'40" | 00:46'01" |
8 | 06'56" | 00:52'57" |
9 | 06'55" | 00:59'52" |
10 | 06'20" | 01:06'12" |
11 | 06'36" | 01:12'48" |
12 | 07'21" | 01:20'09" |
13 | 06'57" | 01:27'06" |
14 | 06'17" | 01:33'23" |
15 | 07'58" | 01:41'21" |
16 | 06'49" | 01:48'10" |
17 | 07'55" | 01:56'05" |
18 | 07'02" | 02:03'07" |
19 | 06'44" | 02:09'51" |
20 | 07'03" | 02:16'54" |
21 | 07'17" | 02:24'11" |
22 | 07'18" | 02:31'29" |
23 | 08'07" | 02:39'36" |
24 | 08'05" | 02:47'41" |
25 | 08'33" | 02:56'14" |
26 | 08'07" | 03:04'21" |
26.4 | 07'44" | 03:07'43" |