21.1 km | 02:00:01 | 05:41/km日期: 2021-10-20 20:20 - 總爬升: 624 m - 平均心率: 150 - 卡路里: 1287 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 82% - PM2.5: 良好(8)
Pace: 05'54" / 05'18" / 05'22" / 05'38" / 05'38" / 05'26" / 05'33" / 05'40" / 05'39" / 05'41" / 05'50" / 05'46" / 05'58" / 05'54" / 05'57" / 05'38" / 05'30" / 05'49" / 05'40" / 05'47" / 05'47" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'34") | 1000 / 1000 |
| 2 | | 05'18" | 1000 / 2000 |
| 3 | | 05'21" (+00'03") | 1000 / 3000 |
| 4 | | 05'38" (+00'20") | 1000 / 4000 |
| 5 | | 05'37" (+00'19") | 1000 / 5000 |
| 6 | | 05'26" (+00'08") | 1000 / 6000 |
| 7 | | 05'32" (+00'14") | 1000 / 7000 |
| 8 | | 05'40" (+00'22") | 1000 / 8000 |
| 9 | | 05'38" (+00'20") | 1000 / 9000 |
| 10 | | 05'40" (+00'22") | 1000 / 10000 |
| 11 | | 05'50" (+00'32") | 1000 / 11000 |
| 12 | | 05'45" (+00'27") | 1000 / 12000 |
| 13 | | 05'58" (+00'40") | 1000 / 13000 |
| 14 | | 05'53" (+00'35") | 1000 / 14000 |
| 15 | | 05'57" (+00'39") | 1000 / 15000 |
| 16 | | 05'38" (+00'20") | 1000 / 16000 |
| 17 | | 05'30" (+00'12") | 1000 / 17000 |
| 18 | | 05'49" (+00'31") | 1000 / 18000 |
| 19 | | 05'39" (+00'21") | 1000 / 19000 |
| 20 | | 05'47" (+00'29") | 1000 / 20000 |
| 21 | | 05'46" (+00'28") | 1000 / 21000 |
| 22 | | 05'40" (+00'22") | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
510.41 km 
母子鱷魚 跟上來（綠） 累積 :
5013.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'18" | 00:11'12" |
| 3 | 05'22" | 00:16'34" |
| 4 | 05'38" | 00:22'12" |
| 5 | 05'38" | 00:27'50" |
| 6 | 05'26" | 00:33'16" |
| 7 | 05'33" | 00:38'49" |
| 8 | 05'40" | 00:44'29" |
| 9 | 05'39" | 00:50'08" |
| 10 | 05'41" | 00:55'49" |
| 11 | 05'50" | 01:01'39" |
| 12 | 05'46" | 01:07'25" |
| 13 | 05'58" | 01:13'23" |
| 14 | 05'54" | 01:19'17" |
| 15 | 05'57" | 01:25'14" |
| 16 | 05'38" | 01:30'52" |
| 17 | 05'30" | 01:36'22" |
| 18 | 05'49" | 01:42'11" |
| 19 | 05'40" | 01:47'51" |
| 20 | 05'47" | 01:53'38" |
| 21 | 05'47" | 01:59'25" |
| 21.1 | 05'40" | 02:00'03" |
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