40.7 km | 08:58:26 | 13:14/km日期: 2015-04-25 09:09 - 總爬升: 1026 m - 地點: 大漢林道-浸水營-大武 - 卡路里: 2673 Cal - 溫度: 26°C - 濕度: 74%
Pace: 15'07" / 12'57" / 10'27" / 19'05" / 10'39" / 24'53" / 09'53" / 09'12" / 12'15" / 11'09" / 11'05" / 10'06" / 10'17" / 12'44" / 12'01" / 14'55" / 14'11" / 28'46" / 10'05" / 16'58" / 13'41" / 10'40" / 17'40" / 09'52" / 08'36" / 16'32" / 13'38" / 08'29" / 10'57" / 15'08" / 11'44" / 08'43" / 21'17" / 08'50" / 08'12" / 10'21" / 25'33" / 09'17" / 07'28" / 13'10" / 17'25" /
4月累積里程 : 130.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'07" | 00:15'07" |
| 2 | 12'57" | 00:28'04" |
| 3 | 10'27" | 00:38'31" |
| 4 | 19'05" | 00:57'36" |
| 5 | 10'39" | 01:08'15" |
| 6 | 24'53" | 01:33'08" |
| 7 | 09'53" | 01:43'01" |
| 8 | 09'12" | 01:52'13" |
| 9 | 12'15" | 02:04'28" |
| 10 | 11'09" | 02:15'37" |
| 11 | 11'05" | 02:26'42" |
| 12 | 10'06" | 02:36'48" |
| 13 | 10'17" | 02:47'05" |
| 14 | 12'44" | 02:59'49" |
| 15 | 12'01" | 03:11'50" |
| 16 | 14'55" | 03:26'45" |
| 17 | 14'11" | 03:40'56" |
| 18 | 28'46" | 04:09'42" |
| 19 | 10'05" | 04:19'47" |
| 20 | 16'58" | 04:36'45" |
| 21 | 13'41" | 04:50'26" |
| 22 | 10'40" | 05:01'06" |
| 23 | 17'40" | 05:18'46" |
| 24 | 09'52" | 05:28'38" |
| 25 | 08'36" | 05:37'14" |
| 26 | 16'32" | 05:53'46" |
| 27 | 13'38" | 06:07'24" |
| 28 | 08'29" | 06:15'53" |
| 29 | 10'57" | 06:26'50" |
| 30 | 15'08" | 06:41'58" |
| 31 | 11'44" | 06:53'42" |
| 32 | 08'43" | 07:02'25" |
| 33 | 21'17" | 07:23'42" |
| 34 | 08'50" | 07:32'32" |
| 35 | 08'12" | 07:40'44" |
| 36 | 10'21" | 07:51'05" |
| 37 | 25'33" | 08:16'38" |
| 38 | 09'17" | 08:25'55" |
| 39 | 07'28" | 08:33'23" |
| 40 | 13'10" | 08:46'33" |
| 40.7 | 17'25" | 08:58'26" |
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