5.1 km | 00:20:02 | 03:57/km日期: 2015-04-29 20:32 - 卡路里: 244 Cal - 溫度: 26°C - 濕度: 69%
Pace: 03'45" / 03'48" / 04'01" / 04'10" / 04'04" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'36" | 195 / 195 |
2 | | 03'41" (+00'05") | 404 / 599 |
3 | | 03'50" (+00'14") | 404 / 1003 |
4 | | 03'46" (+00'10") | 402 / 1406 |
5 | | 03'50" (+00'14") | 396 / 1803 |
6 | | 03'46" (+00'10") | 406 / 2209 |
7 | | 03'57" (+00'21") | 405 / 2614 |
8 | | 04'06" (+00'30") | 401 / 3016 |
9 | | 04'07" (+00'31") | 405 / 3421 |
10 | | 04'10" (+00'34") | 412 / 3834 |
11 | | 04'14" (+00'38") | 410 / 4244 |
12 | | 04'12" (+00'36") | 411 / 4655 |
13 | | 03'50" (+00'14") | 415 / 5070 |
4月累積里程 :
85.15 km ASICS TARTHERZEAL TS2 累積 :
683.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'45" | 00:03'45" |
2 | 03'48" | 00:07'33" |
3 | 04'01" | 00:11'34" |
4 | 04'10" | 00:15'44" |
5 | 04'04" | 00:19'48" |
5.1 | 03'17" | 00:20'02" |