16.6 km | 01:51:24 | 06:42/km日期: 2015-04-22 15:07 - 卡路里: 1090 Cal - 總步數: 20108 - 平均步頻: 180 - 平均步幅: 82 cm - 溫度: 21°C - 濕度: 70%
Pace: 08'51" / 07'17" / 07'12" / 07'04" / 07'08" / 06'17" / 06'04" / 05'50" / 06'32" / 05'42" / 06'38" / 06'16" / 06'18" / 06'11" / 06'24" / 06'21" / 08'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'49" (+02'58") | 1003 / 1003 | 160 / 70 |
| 2 | | 07'18" (+01'27") | 996 / 1999 | 180 / 75 |
| 3 | | 07'11" (+01'20") | 1001 / 3001 | 180 / 77 |
| 4 | | 07'05" (+01'14") | 1007 / 4008 | 180 / 77 |
| 5 | | 07'04" (+01'13") | 995 / 5004 | 180 / 78 |
| 6 | | 06'18" (+00'27") | 995 / 6000 | 181 / 87 |
| 7 | | 06'05" (+00'14") | 1010 / 7010 | 182 / 89 |
| 8 | | 05'51" | 994 / 8005 | 186 / 91 |
| 9 | | 06'29" (+00'38") | 994 / 9000 | 184 / 83 |
| 10 | | 06'44" (+00'53") | 1009 / 10009 | 178 / 82 |
| 11 | | 06'23" (+00'32") | 992 / 11002 | 184 / 84 |
| 12 | | 06'20" (+00'29") | 1004 / 12006 | 183 / 86 |
| 13 | | 06'15" (+00'24") | 1004 / 13010 | 182 / 87 |
| 14 | | 06'11" (+00'20") | 998 / 14008 | 182 / 88 |
| 15 | | 06'29" (+00'38") | 998 / 15007 | 182 / 84 |
| 16 | | 06'46" (+00'55") | 993 / 16000 | 181 / 81 |
| 17 | | 06'33" (+00'42") | 602 / 16603 | 181 / 83 |
4月累積里程 : 456.40 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 07'17" | 00:16'08" |
| 3 | 07'12" | 00:23'20" |
| 4 | 07'04" | 00:30'24" |
| 5 | 07'08" | 00:37'32" |
| 6 | 06'17" | 00:43'49" |
| 7 | 06'04" | 00:49'53" |
| 8 | 05'50" | 00:55'43" |
| 9 | 06'32" | 01:02'15" |
| 10 | 05'42" | 01:07'57" |
| 11 | 06'38" | 01:14'35" |
| 12 | 06'16" | 01:20'51" |
| 13 | 06'18" | 01:27'09" |
| 14 | 06'11" | 01:33'20" |
| 15 | 06'24" | 01:39'44" |
| 16 | 06'21" | 01:46'05" |
| 16.6 | 08'47" | 01:51'24" |
展開計圈分析
留言 
