11.6 km | 01:24:28 | 07:18/km日期: 2015-04-23 14:25 - 卡路里: 759 Cal - 總步數: 15278 - 平均步頻: 180 - 平均步幅: 75 cm - 溫度: 26°C - 濕度: 71%
Pace: 08'54" / 08'02" / 07'37" / 07'26" / 07'21" / 07'08" / 07'14" / 07'04" / 06'36" / 06'31" / 06'33" / 07'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'49" (+02'18") | 1009 / 1009 | 171 / 66 |
| 2 | | 08'05" (+01'34") | 992 / 2001 | 175 / 70 |
| 3 | | 07'39" (+01'08") | 1008 / 3009 | 180 / 72 |
| 4 | | 07'23" (+00'52") | 991 / 4001 | 181 / 74 |
| 5 | | 07'19" (+00'48") | 1004 / 5006 | 182 / 74 |
| 6 | | 07'11" (+00'40") | 1004 / 6010 | 182 / 76 |
| 7 | | 07'14" (+00'43") | 998 / 7009 | 182 / 75 |
| 8 | | 07'17" (+00'46") | 1000 / 8010 | 179 / 76 |
| 9 | | 06'47" (+00'16") | 1001 / 9011 | 184 / 79 |
| 10 | | 06'31" | 993 / 10005 | 186 / 82 |
| 11 | | 06'33" (+00'02") | 996 / 11002 | 185 / 82 |
| 12 | | 06'26" | 553 / 11556 | 181 / 85 |
4月累積里程 : 456.40 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'54" | 00:08'54" |
| 2 | 08'02" | 00:16'56" |
| 3 | 07'37" | 00:24'33" |
| 4 | 07'26" | 00:31'59" |
| 5 | 07'21" | 00:39'20" |
| 6 | 07'08" | 00:46'28" |
| 7 | 07'14" | 00:53'42" |
| 8 | 07'04" | 01:00'46" |
| 9 | 06'36" | 01:07'22" |
| 10 | 06'31" | 01:13'53" |
| 11 | 06'33" | 01:20'26" |
| 11.6 | 07'14" | 01:24'28" |
展開計圈分析
留言 
