15.0 km | 01:24:19 | 05:36/km日期: 2021-10-17 06:01 - 平均心率: 149 - 卡路里: 1002 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 05'31" / 05'48" / 05'19" / 05'44" / 07'29" / 05'26" / 05'35" / 05'48" / 09'04" / 05'46" / 05'50" / 08'21" / 05'29" / 05'40" / 05'54" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'21") | 1000 / 1000 |
| 2 | | 05'47" (+00'38") | 1000 / 2000 |
| 3 | | 05'18" (+00'09") | 1000 / 3000 |
| 4 | | 05'43" (+00'34") | 1000 / 4000 |
| 5 | | 05'09" | 1000 / 5000 |
| 6 | | 05'25" (+00'16") | 1000 / 6000 |
| 7 | | 05'35" (+00'26") | 1000 / 7000 |
| 8 | | 05'47" (+00'38") | 1000 / 8000 |
| 9 | | 05'33" (+00'24") | 1000 / 9000 |
| 10 | | 05'45" (+00'36") | 1000 / 10000 |
| 11 | | 05'49" (+00'40") | 1000 / 11000 |
| 12 | | 05'37" (+00'28") | 1000 / 12000 |
| 13 | | 05'28" (+00'19") | 1000 / 13000 |
| 14 | | 05'40" (+00'31") | 1000 / 14000 |
| 15 | | 05'53" (+00'44") | 1000 / 15000 |
| 16 | | 05'25" (+00'16") | 36 / 15036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 148.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'48" | 00:11'19" |
| 3 | 05'19" | 00:16'38" |
| 4 | 05'44" | 00:22'22" |
| 5 | 07'29" | 00:29'51" |
| 6 | 05'26" | 00:35'17" |
| 7 | 05'35" | 00:40'52" |
| 8 | 05'48" | 00:46'40" |
| 9 | 09'04" | 00:55'44" |
| 10 | 05'46" | 01:01'30" |
| 11 | 05'50" | 01:07'20" |
| 12 | 08'21" | 01:15'41" |
| 13 | 05'29" | 01:21'10" |
| 14 | 05'40" | 01:26'50" |
| 15 | 05'54" | 01:32'44" |
| 15.0 | 05'31" | 01:32'56" |
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