38.5 km | 09:39:08 | 15:02/km日期: 2021-10-16 07:44 - 總爬升: 1502 m - 卡路里: 2128 Cal - 平均步頻: 131 - 溫度: 20°C - 濕度: 100%
Pace: 16'07" / 11'05" / 18'52" / 18'43" / 27'58" / 22'41" / 16'02" / 14'24" / 06'09" / 08'06" / 27'20" / 18'09" / 27'47" / 11'47" / 12'07" / 15'07" / 12'20" / 10'27" / 13'23" / 14'56" / 08'04" / 14'07" / 09'45" / 10'53" / 09'49" / 37'49" / 10'13" / 09'38" / 16'18" / 10'00" / 13'54" / 18'40" / 10'21" / 13'36" / 15'00" / 11'17" / 13'02" / 17'37" / 11'14" /
10月累積里程 : 153.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'07" | 00:16'07" |
| 2 | 11'05" | 00:27'12" |
| 3 | 18'52" | 00:46'04" |
| 4 | 18'43" | 01:04'47" |
| 5 | 27'58" | 01:32'45" |
| 6 | 22'41" | 01:55'26" |
| 7 | 16'02" | 02:11'28" |
| 8 | 14'24" | 02:25'52" |
| 9 | 06'09" | 02:32'01" |
| 10 | 08'06" | 02:40'07" |
| 11 | 27'20" | 03:07'27" |
| 12 | 18'09" | 03:25'36" |
| 13 | 27'47" | 03:53'23" |
| 14 | 11'47" | 04:05'10" |
| 15 | 12'07" | 04:17'17" |
| 16 | 15'07" | 04:32'24" |
| 17 | 12'20" | 04:44'44" |
| 18 | 10'27" | 04:55'11" |
| 19 | 13'23" | 05:08'34" |
| 20 | 14'56" | 05:23'30" |
| 21 | 08'04" | 05:31'34" |
| 22 | 14'07" | 05:45'41" |
| 23 | 09'45" | 05:55'26" |
| 24 | 10'53" | 06:06'19" |
| 25 | 09'49" | 06:16'08" |
| 26 | 37'49" | 06:53'57" |
| 27 | 10'13" | 07:04'10" |
| 28 | 09'38" | 07:13'48" |
| 29 | 16'18" | 07:30'06" |
| 30 | 10'00" | 07:40'06" |
| 31 | 13'54" | 07:54'00" |
| 32 | 18'40" | 08:12'40" |
| 33 | 10'21" | 08:23'01" |
| 34 | 13'36" | 08:36'37" |
| 35 | 15'00" | 08:51'37" |
| 36 | 11'17" | 09:02'54" |
| 37 | 13'02" | 09:15'56" |
| 38 | 17'37" | 09:33'33" |
| 38.5 | 11'13" | 09:39'08" |
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