16.9 km | 02:34:47 | 09:08/km日期: 2021-10-16 09:40 - 總爬升: 191 m - 平均心率: 116 - 卡路里: 1008 Cal - 平均步頻: 144
Pace: 05'16" / 06'25" / 05'33" / 06'57" / 13'17" / 08'44" / 08'43" / 09'47" / 09'39" / 07'56" / 16'55" / 07'27" / 08'17" / 10'41" / 08'12" / 09'35" / 12'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'06") | 500 / 500 |
| 2 | | 05'16" (+00'06") | 500 / 1000 |
| 3 | | 05'10" | 500 / 1500 |
| 4 | | 07'39" (+02'29") | 500 / 2000 |
| 5 | | 05'33" (+00'23") | 500 / 2500 |
| 6 | | 05'32" (+00'22") | 500 / 3000 |
| 7 | | 05'34" (+00'24") | 500 / 3500 |
| 8 | | 08'19" (+03'09") | 500 / 4000 |
| 9 | | 20'29" (+15'19") | 500 / 4500 |
| 10 | | 06'05" (+00'55") | 500 / 5000 |
| 11 | | 10'31" (+05'21") | 500 / 5500 |
| 12 | | 06'55" (+01'45") | 500 / 6000 |
| 13 | | 08'53" (+03'43") | 500 / 6500 |
| 14 | | 08'32" (+03'22") | 500 / 7000 |
| 15 | | 12'40" (+07'30") | 500 / 7500 |
| 16 | | 06'54" (+01'44") | 500 / 8000 |
| 17 | | 09'58" (+04'48") | 500 / 8500 |
| 18 | | 09'18" (+04'08") | 500 / 9000 |
| 19 | | 06'51" (+01'41") | 500 / 9500 |
| 20 | | 09'01" (+03'51") | 500 / 10000 |
| 21 | | 26'54" (+21'44") | 500 / 10500 |
| 22 | | 06'55" (+01'45") | 500 / 11000 |
| 23 | | 07'31" (+02'21") | 500 / 11500 |
| 24 | | 07'20" (+02'10") | 500 / 12000 |
| 25 | | 09'37" (+04'27") | 500 / 12500 |
| 26 | | 06'58" (+01'48") | 500 / 13000 |
| 27 | | 06'53" (+01'43") | 500 / 13500 |
| 28 | | 14'27" (+09'17") | 500 / 14000 |
| 29 | | 06'47" (+01'37") | 500 / 14500 |
| 30 | | 09'35" (+04'25") | 500 / 15000 |
| 31 | | 09'01" (+03'51") | 500 / 15500 |
| 32 | | 10'10" (+05'00") | 500 / 16000 |
| 33 | | 12'00" (+06'50") | 500 / 16500 |
| 34 | | 12'14" (+07'04") | 438 / 16938 |
香港Ricky~959
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Nike React Infinity RFK1 累積 : 870.1 km
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