19.0 km | 02:14:28 | 07:05/km日期: 2021-10-15 10:23 - 卡路里: 1109 Cal - 平均步頻: 167
Pace: 07'25" / 08'03" / 06'59" / 06'23" / 06'40" / 06'37" / 06'47" / 06'41" / 06'38" / 06'59" / 07'08" / 06'56" / 06'51" / 07'06" / 08'48" / 06'47" / 06'35" / 06'58" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'22" (+00'56") | 991 / 991 |
2 | | 08'03" (+01'37") | 1012 / 2003 |
3 | | 06'55" (+00'29") | 993 / 2997 |
4 | | 06'26" | 1005 / 4002 |
5 | | 06'35" (+00'09") | 996 / 4998 |
6 | | 06'41" (+00'15") | 1003 / 6002 |
7 | | 06'45" (+00'19") | 1003 / 7006 |
8 | | 06'40" (+00'14") | 1000 / 8006 |
9 | | 06'39" (+00'13") | 1010 / 9016 |
10 | | 06'56" (+00'30") | 992 / 10009 |
11 | | 07'06" (+00'40") | 1003 / 11012 |
12 | | 06'56" (+00'30") | 998 / 12010 |
13 | | 06'49" (+00'23") | 1004 / 13015 |
14 | | 07'12" (+00'46") | 1000 / 14015 |
15 | | 08'45" (+02'19") | 1014 / 15030 |
16 | | 06'46" (+00'20") | 1001 / 16031 |
17 | | 06'33" (+00'07") | 989 / 17020 |
18 | | 06'58" (+00'32") | 1001 / 18021 |
19 | | 07'59" (+01'33") | 956 / 18978 |
10月累積里程 :
221.79 km 母子 Y拖(綠) 累積 :
1081.8 kmAndroid - HUAWEI HMA-L29 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 08'03" | 00:15'28" |
3 | 06'59" | 00:22'27" |
4 | 06'23" | 00:28'50" |
5 | 06'40" | 00:35'30" |
6 | 06'37" | 00:42'07" |
7 | 06'47" | 00:48'54" |
8 | 06'41" | 00:55'35" |
9 | 06'38" | 01:02'13" |
10 | 06'59" | 01:09'12" |
11 | 07'08" | 01:16'20" |
12 | 06'56" | 01:23'16" |
13 | 06'51" | 01:30'07" |
14 | 07'06" | 01:37'13" |
15 | 08'48" | 01:46'01" |
16 | 06'47" | 01:52'48" |
17 | 06'35" | 01:59'23" |
18 | 06'58" | 02:06'21" |
19.0 | 07'56" | 02:14'07" |