12.6 km | 01:20:55 | 06:26/km日期: 2015-04-28 17:59 - 地點: 大安森林公園-中正紀念堂亂亂跑 - 天氣: 陰 - 卡路里: 927 Cal - 總步數: 14046 - 平均步頻: 173 - 平均步幅: 89 cm - 溫度: 26°C - 濕度: 70%
Pace: 05'51" / 06'23" / 06'25" / 06'25" / 06'20" / 06'30" / 06'30" / 06'28" / 06'28" / 06'22" / 06'16" / 06'24" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'10") | 1007 / 1007 | 171 / 89 |
| 2 | | 06'17" | 1000 / 2008 | 174 / 91 |
| 3 | | 06'29" (+00'12") | 1002 / 3011 | 176 / 87 |
| 4 | | 06'22" (+00'05") | 988 / 3999 | 174 / 90 |
| 5 | | 06'23" (+00'06") | 1010 / 5010 | 175 / 89 |
| 6 | | 06'28" (+00'11") | 1003 / 6014 | 175 / 88 |
| 7 | | 06'34" (+00'17") | 989 / 7003 | 175 / 86 |
| 8 | | 06'29" (+00'12") | 1003 / 8007 | 174 / 88 |
| 9 | | 06'25" (+00'08") | 996 / 9004 | 174 / 89 |
| 10 | | 06'21" (+00'04") | 998 / 10002 | 173 / 90 |
| 11 | | 06'17" | 1000 / 11003 | 172 / 91 |
| 12 | | 06'20" (+00'03") | 1000 / 12003 | 170 / 92 |
| 13 | | 07'04" (+00'47") | 555 / 12559 | 165 / 85 |
4月累積里程 : 135.18 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'23" | 00:12'14" |
| 3 | 06'25" | 00:18'39" |
| 4 | 06'25" | 00:25'04" |
| 5 | 06'20" | 00:31'24" |
| 6 | 06'30" | 00:37'54" |
| 7 | 06'30" | 00:44'24" |
| 8 | 06'28" | 00:50'52" |
| 9 | 06'28" | 00:57'20" |
| 10 | 06'22" | 01:03'42" |
| 11 | 06'16" | 01:09'58" |
| 12 | 06'24" | 01:16'22" |
| 12.6 | 08'07" | 01:20'55" |
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