17.6 km | 01:16:23 | 04:19/km日期: 2021-10-10 06:40 - 平均心率: 174 - 卡路里: 920 Cal - 總步數: 13594 - 平均步頻: 177 - 平均步幅: 129 cm - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(5)
Pace: 04'32" / 04'27" / 04'26" / 04'30" / 04'24" / 04'27" / 04'27" / 04'24" / 04'20" / 04'21" / 04'24" / 04'08" / 04'04" / 04'12" / 03'56" / 04'27" / 04'26" / 03'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'34" (+01'18") | 400 / 400 | 173 / 125 |
2 | | 04'29" (+01'13") | 412 / 812 | 176 / 126 |
3 | | 04'29" (+01'13") | 419 / 1231 | 175 / 127 |
4 | | 04'25" (+01'09") | 407 / 1639 | 176 / 128 |
5 | | 04'24" (+01'08") | 411 / 2050 | 176 / 128 |
6 | | 04'24" (+01'08") | 405 / 2456 | 177 / 128 |
7 | | 04'34" (+01'18") | 411 / 2867 | 177 / 123 |
8 | | 04'24" (+01'08") | 404 / 3271 | 177 / 127 |
9 | | 04'29" (+01'13") | 407 / 3679 | 176 / 125 |
10 | | 04'27" (+01'11") | 407 / 4086 | 177 / 126 |
11 | | 04'26" (+01'10") | 405 / 4492 | 177 / 126 |
12 | | 04'26" (+01'10") | 409 / 4902 | 177 / 127 |
13 | | 04'26" (+01'10") | 405 / 5308 | 177 / 126 |
14 | | 04'27" (+01'11") | 406 / 5714 | 176 / 127 |
15 | | 04'25" (+01'09") | 407 / 6122 | 178 / 126 |
16 | | 04'27" (+01'11") | 414 / 6536 | 178 / 125 |
17 | | 04'23" (+01'07") | 413 / 6949 | 180 / 126 |
18 | | 04'24" (+01'08") | 412 / 7362 | 179 / 126 |
19 | | 04'23" (+01'07") | 413 / 7775 | 178 / 127 |
20 | | 04'24" (+01'08") | 412 / 8187 | 179 / 126 |
21 | | 04'13" (+00'57") | 418 / 8606 | 180 / 131 |
22 | | 04'28" (+01'12") | 413 / 9020 | 177 / 126 |
23 | | 04'19" (+01'03") | 416 / 9437 | 180 / 128 |
24 | | 04'22" (+01'06") | 410 / 9848 | 178 / 127 |
25 | | 04'31" (+01'15") | 405 / 10253 | 177 / 124 |
26 | | 04'21" (+01'05") | 423 / 10677 | 177 / 129 |
27 | | 04'14" (+00'58") | 428 / 11106 | 177 / 133 |
28 | | 04'09" (+00'53") | 436 / 11542 | 177 / 135 |
29 | | 04'08" (+00'52") | 439 / 11981 | 179 / 134 |
30 | | 04'06" (+00'50") | 441 / 12423 | 178 / 136 |
31 | | 04'01" (+00'45") | 451 / 12875 | 178 / 139 |
32 | | 04'03" (+00'47") | 443 / 13318 | 178 / 137 |
33 | | 04'22" (+01'06") | 456 / 13775 | 180 / 126 |
34 | | 04'00" (+00'44") | 433 / 14208 | 180 / 138 |
35 | | 03'56" (+00'40") | 440 / 14649 | 181 / 140 |
36 | | 03'56" (+00'40") | 448 / 15097 | 180 / 141 |
37 | | 04'40" (+01'24") | 420 / 15518 | 177 / 120 |
38 | | 04'27" (+01'11") | 414 / 15932 | 178 / 125 |
39 | | 04'33" (+01'17") | 409 / 16342 | 172 / 127 |
40 | | 04'18" (+01'02") | 405 / 16748 | 180 / 128 |
41 | | 04'10" (+00'54") | 415 / 17164 | 180 / 133 |
42 | | 03'16" | 406 / 17570 | 187 / 162 |
43 | | 07'51" (+04'35") | 55 / 17625 | 143 / 88 |
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