21.4 km | 02:38:14 | 07:23/km日期: 2015-04-19 06:15 - 卡路里: 1601 Cal - 總步數: 19482 - 平均步頻: 123 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 83%
Pace: 05'35" / 05'12" / 05'35" / 05'29" / 06'04" / 06'04" / 06'04" / 06'03" / 06'19" / 06'23" / 06'34" / 06'26" / 06'50" / 08'06" / 08'12" / 06'39" / 07'44" / 08'21" / 08'33" / 08'23" / 09'10" / 33'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'32" (+00'19") | 1006 / 1006 | 176 / 102 |
| 2 | | 05'13" | 994 / 2000 | 180 / 105 |
| 3 | | 05'32" (+00'19") | 1006 / 3007 | 175 / 102 |
| 4 | | 05'31" (+00'18") | 993 / 4000 | 176 / 102 |
| 5 | | 06'02" (+00'49") | 1004 / 5004 | 168 / 98 |
| 6 | | 06'04" (+00'51") | 999 / 6003 | 170 / 96 |
| 7 | | 06'02" (+00'49") | 1003 / 7007 | 170 / 96 |
| 8 | | 06'05" (+00'52") | 994 / 8001 | 164 / 99 |
| 9 | | 06'22" (+01'09") | 1003 / 9004 | 168 / 93 |
| 10 | | 06'21" (+01'08") | 1001 / 10005 | 169 / 93 |
| 11 | | 06'39" (+01'26") | 996 / 11002 | 161 / 92 |
| 12 | | 06'26" (+01'13") | 1002 / 12004 | 161 / 95 |
| 13 | | 06'50" (+01'37") | 997 / 13001 | 135 / 108 |
| 14 | | 08'07" (+02'54") | 998 / 14000 | 114 / 107 |
| 15 | | 08'14" (+03'01") | 1005 / 15006 | 78 / 155 |
| 16 | | 06'35" (+01'22") | 1002 / 16009 | 142 / 105 |
| 17 | | 07'48" (+02'35") | 998 / 17007 | 121 / 105 |
| 18 | | 08'34" (+03'21") | 997 / 18004 | 76 / 151 |
| 19 | | 08'18" (+03'05") | 997 / 19002 | 92 / 129 |
| 20 | | 08'35" (+03'22") | 999 / 20001 | 69 / 167 |
| 21 | | 08'58" (+03'45") | 998 / 21000 | 37 / 295 |
| 22 | | 33'33" (+28'20") | 425 / 21425 | 34 / 85 |
4月累積里程 : 82.35 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'12" | 00:10'47" |
| 3 | 05'35" | 00:16'22" |
| 4 | 05'29" | 00:21'51" |
| 5 | 06'04" | 00:27'55" |
| 6 | 06'04" | 00:33'59" |
| 7 | 06'04" | 00:40'03" |
| 8 | 06'03" | 00:46'06" |
| 9 | 06'19" | 00:52'25" |
| 10 | 06'23" | 00:58'48" |
| 11 | 06'34" | 01:05'22" |
| 12 | 06'26" | 01:11'48" |
| 13 | 06'50" | 01:18'38" |
| 14 | 08'06" | 01:26'44" |
| 15 | 08'12" | 01:34'56" |
| 16 | 06'39" | 01:41'35" |
| 17 | 07'44" | 01:49'19" |
| 18 | 08'21" | 01:57'40" |
| 19 | 08'33" | 02:06'13" |
| 20 | 08'23" | 02:14'36" |
| 21 | 09'10" | 02:23'46" |
| 21.4 | 33'55" | 02:38'14" |
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