14.6 km | 01:23:46 | 05:45/km日期: 2015-04-27 20:23 - 卡路里: 876 Cal - 總步數: 13516 - 平均步頻: 161 - 平均步幅: 107 cm - 溫度: 26°C - 濕度: 72%
Pace: 06'03" / 05'52" / 05'49" / 05'47" / 05'50" / 05'43" / 05'50" / 05'50" / 05'47" / 05'50" / 05'48" / 05'35" / 05'30" / 05'25" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+00'34") | 1001 / 1001 | 156 / 105 |
2 | | 05'51" (+00'23") | 1000 / 2001 | 158 / 107 |
3 | | 05'50" (+00'22") | 1004 / 3006 | 162 / 105 |
4 | | 05'45" (+00'17") | 994 / 4001 | 160 / 107 |
5 | | 05'51" (+00'23") | 1003 / 5005 | 161 / 105 |
6 | | 05'41" (+00'13") | 996 / 6001 | 163 / 107 |
7 | | 05'50" (+00'22") | 1005 / 7007 | 159 / 106 |
8 | | 05'50" (+00'22") | 999 / 8006 | 162 / 105 |
9 | | 05'48" (+00'20") | 995 / 9001 | 160 / 107 |
10 | | 05'48" (+00'20") | 1004 / 10005 | 161 / 106 |
11 | | 05'47" (+00'19") | 994 / 11000 | 161 / 106 |
12 | | 05'37" (+00'09") | 1001 / 12001 | 164 / 108 |
13 | | 05'28" | 1004 / 13006 | 165 / 110 |
14 | | 05'29" (+00'01") | 1001 / 14007 | 161 / 112 |
15 | | 05'28" | 544 / 14551 | 160 / 113 |
4月累積里程 : 110.04 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'52" | 00:11'55" |
3 | 05'49" | 00:17'44" |
4 | 05'47" | 00:23'31" |
5 | 05'50" | 00:29'21" |
6 | 05'43" | 00:35'04" |
7 | 05'50" | 00:40'54" |
8 | 05'50" | 00:46'44" |
9 | 05'47" | 00:52'31" |
10 | 05'50" | 00:58'21" |
11 | 05'48" | 01:04'09" |
12 | 05'35" | 01:09'44" |
13 | 05'30" | 01:15'14" |
14 | 05'25" | 01:20'39" |
14.6 | 05'38" | 01:23'46" |