17.1 km | 01:18:18 | 04:35/km日期: 2015-03-22 18:45 - 卡路里: 1151 Cal - 溫度: 25°C - 濕度: 80%
Pace: 04'44" / 04'32" / 04'28" / 04'32" / 04'32" / 04'32" / 04'32" / 04'28" / 06'40" / 04'32" / 04'32" / 04'28" / 07'40" / 04'32" / 04'44" / 04'32" / 04'44" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 5003 / 5003 |
2 | | 04'34" (+00'01") | 5002 / 10004 |
3 | | 04'38" (+00'05") | 5002 / 15006 |
4 | | 04'40" (+00'07") | 2013 / 17019 |
3月累積里程 :
89.39 km MIZUNO WAVE VITALITY 2 累積 :
1501.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'32" | 00:09'16" |
3 | 04'28" | 00:13'44" |
4 | 04'32" | 00:18'16" |
5 | 04'32" | 00:22'48" |
6 | 04'32" | 00:27'20" |
7 | 04'32" | 00:31'52" |
8 | 04'28" | 00:36'20" |
9 | 06'40" | 00:43'00" |
10 | 04'32" | 00:47'32" |
11 | 04'32" | 00:52'04" |
12 | 04'28" | 00:56'32" |
13 | 07'40" | 01:04'12" |
14 | 04'32" | 01:08'44" |
15 | 04'44" | 01:13'28" |
16 | 04'32" | 01:18'00" |
17 | 04'44" | 01:22'44" |
17.0 | 13'20" | 01:23'00" |