13.1 km | 02:05:32 | 09:33/km日期: 2021-10-04 17:21 - 平均心率: 120 - 卡路里: 832 Cal - 平均步頻: 134 - 溫度: 31°C - 濕度: 54% - PM2.5: 良好(9)
Pace: 10'33" / 08'39" / 07'40" / 08'57" / 08'51" / 09'59" / 08'12" / 09'10" / 10'04" / 13'53" / 09'50" / 32'06" / 11'00" / 10'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'33" (+02'53") | 1000 / 1000 |
| 2 | | 08'30" (+00'50") | 1000 / 2000 |
| 3 | | 07'40" | 1000 / 3000 |
| 4 | | 08'57" (+01'17") | 1000 / 4000 |
| 5 | | 08'51" (+01'11") | 1000 / 5000 |
| 6 | | 09'58" (+02'18") | 1000 / 6000 |
| 7 | | 08'12" (+00'32") | 1000 / 7000 |
| 8 | | 09'09" (+01'29") | 1000 / 8000 |
| 9 | | 10'04" (+02'24") | 1000 / 9000 |
| 10 | | 11'40" (+04'00") | 1000 / 10000 |
| 11 | | 09'13" (+01'33") | 1000 / 11000 |
| 12 | | 10'27" (+02'47") | 1000 / 12000 |
| 13 | | 10'44" (+03'04") | 1000 / 13000 |
| 14 | | 10'53" (+03'13") | 136 / 13136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 228.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 08'39" | 00:19'12" |
| 3 | 07'40" | 00:26'52" |
| 4 | 08'57" | 00:35'49" |
| 5 | 08'51" | 00:44'40" |
| 6 | 09'59" | 00:54'39" |
| 7 | 08'12" | 01:02'51" |
| 8 | 09'10" | 01:12'01" |
| 9 | 10'04" | 01:22'05" |
| 10 | 13'53" | 01:35'58" |
| 11 | 09'50" | 01:45'48" |
| 12 | 32'06" | 02:17'54" |
| 13 | 11'00" | 02:28'54" |
| 13.1 | 10'50" | 02:30'23" |
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