12.5 km | 01:14:02 | 05:55/km日期: 2015-04-24 14:25 - 總爬升: 115 m - 卡路里: 843 Cal - 溫度: 26°C - 濕度: 71%
Pace: 05'43" / 05'37" / 05'52" / 06'03" / 05'51" / 05'46" / 05'55" / 06'02" / 05'50" / 05'42" / 05'41" / 05'31" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'11") | 986 / 986 |
| 2 | | 05'34" (+00'02") | 1002 / 1988 |
| 3 | | 05'53" (+00'21") | 1012 / 3000 |
| 4 | | 06'03" (+00'31") | 999 / 4000 |
| 5 | | 05'50" (+00'18") | 1000 / 5001 |
| 6 | | 05'45" (+00'13") | 1015 / 6016 |
| 7 | | 05'52" (+00'20") | 992 / 7008 |
| 8 | | 06'05" (+00'33") | 1008 / 8016 |
| 9 | | 05'45" (+00'13") | 995 / 9011 |
| 10 | | 05'46" (+00'14") | 1004 / 10016 |
| 11 | | 05'36" (+00'04") | 1006 / 11023 |
| 12 | | 05'32" | 1000 / 12023 |
| 13 | | 09'30" (+03'58") | 460 / 12484 |
4月累積里程 :
149.62 km 
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'37" | 00:11'20" |
| 3 | 05'52" | 00:17'12" |
| 4 | 06'03" | 00:23'15" |
| 5 | 05'51" | 00:29'06" |
| 6 | 05'46" | 00:34'52" |
| 7 | 05'55" | 00:40'47" |
| 8 | 06'02" | 00:46'49" |
| 9 | 05'50" | 00:52'39" |
| 10 | 05'42" | 00:58'21" |
| 11 | 05'41" | 01:04'02" |
| 12 | 05'31" | 01:09'33" |
| 12.5 | 09'14" | 01:14'02" |
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