21.4 km | 02:55:48 | 08:13/km日期: 2015-04-25 06:00 - 總爬升: 663 m - 卡路里: 1212 Cal - 溫度: 22°C - 濕度: 72%
Pace: 04'16" / 04'00" / 04'16" / 05'47" / 06'39" / 12'25" / 11'21" / 14'15" / 11'45" / 12'31" / 10'27" / 09'45" / 11'07" / 11'04" / 09'52" / 04'58" / 05'05" / 04'57" / 05'26" / 05'33" / 05'15" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'17" (+00'33") | 399 / 399 |
| 2 | | 04'04" (+00'20") | 392 / 791 |
| 3 | | 04'14" (+00'30") | 412 / 1204 |
| 4 | | 04'06" (+00'22") | 393 / 1598 |
| 5 | | 03'44" | 401 / 1999 |
| 6 | | 04'10" (+00'26") | 403 / 2402 |
| 7 | | 04'20" (+00'36") | 403 / 2806 |
| 8 | | 04'32" (+00'48") | 392 / 3198 |
| 9 | | 05'38" (+01'54") | 404 / 3602 |
| 10 | | 06'29" (+02'45") | 393 / 3996 |
| 11 | | 06'49" (+03'05") | 407 / 4403 |
| 12 | | 06'22" (+02'38") | 402 / 4806 |
| 13 | | 08'12" (+04'28") | 404 / 5210 |
| 14 | | 14'58" (+11'14") | 395 / 5605 |
| 15 | | 11'08" (+07'24") | 409 / 6015 |
| 16 | | 11'00" (+07'16") | 391 / 6407 |
| 17 | | 12'54" (+09'10") | 401 / 6808 |
| 18 | | 07'38" (+03'54") | 405 / 7214 |
| 19 | | 10'58" (+07'14") | 412 / 7627 |
| 20 | | 22'03" (+18'19") | 392 / 8019 |
| 21 | | 14'53" (+11'09") | 398 / 8417 |
| 22 | | 10'27" (+06'43") | 391 / 8809 |
| 23 | | 09'21" (+05'37") | 414 / 9224 |
| 24 | | 07'33" (+03'49") | 394 / 9618 |
| 25 | | 18'16" (+14'32") | 393 / 10011 |
| 26 | | 08'02" (+04'18") | 401 / 10413 |
| 27 | | 09'15" (+05'31") | 408 / 10822 |
| 28 | | 12'57" (+09'13") | 410 / 11232 |
| 29 | | 09'10" (+05'26") | 386 / 11619 |
| 30 | | 11'09" (+07'25") | 398 / 12017 |
| 31 | | 09'40" (+05'56") | 409 / 12427 |
| 32 | | 13'51" (+10'07") | 399 / 12827 |
| 33 | | 09'40" (+05'56") | 403 / 13230 |
| 34 | | 09'12" (+05'28") | 396 / 13626 |
| 35 | | 13'09" (+09'25") | 403 / 14030 |
| 36 | | 08'18" (+04'34") | 409 / 14439 |
| 37 | | 13'20" (+09'36") | 392 / 14831 |
| 38 | | 05'04" (+01'20") | 404 / 15236 |
| 39 | | 05'09" (+01'25") | 401 / 15637 |
| 40 | | 04'33" (+00'49") | 423 / 16060 |
| 41 | | 05'19" (+01'35") | 387 / 16448 |
| 42 | | 05'09" (+01'25") | 397 / 16846 |
| 43 | | 04'46" (+01'02") | 404 / 17250 |
| 44 | | 05'04" (+01'20") | 393 / 17644 |
| 45 | | 04'53" (+01'09") | 416 / 18060 |
| 46 | | 05'22" (+01'38") | 386 / 18447 |
| 47 | | 05'39" (+01'55") | 397 / 18845 |
| 48 | | 05'08" (+01'24") | 407 / 19252 |
| 49 | | 05'51" (+02'07") | 407 / 19660 |
| 50 | | 05'34" (+01'50") | 400 / 20060 |
| 51 | | 05'40" (+01'56") | 399 / 20460 |
| 52 | | 05'04" (+01'20") | 403 / 20863 |
| 53 | | 05'17" (+01'33") | 387 / 21251 |
| 54 | | 30'52" (+27'08") | 119 / 21370 |
4月累積里程 :
81.50 km 
PUMA faas 300 v2 累積 :
3726.3 kmAndroid - HTC HTC_M8x 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'16" | 00:04'16" |
| 2 | 04'00" | 00:08'16" |
| 3 | 04'16" | 00:12'32" |
| 4 | 05'47" | 00:18'19" |
| 5 | 06'39" | 00:24'58" |
| 6 | 12'25" | 00:37'23" |
| 7 | 11'21" | 00:48'44" |
| 8 | 14'15" | 01:02'59" |
| 9 | 11'45" | 01:14'44" |
| 10 | 12'31" | 01:27'15" |
| 11 | 10'27" | 01:37'42" |
| 12 | 09'45" | 01:47'27" |
| 13 | 11'07" | 01:58'34" |
| 14 | 11'04" | 02:09'38" |
| 15 | 09'52" | 02:19'30" |
| 16 | 04'58" | 02:24'28" |
| 17 | 05'05" | 02:29'33" |
| 18 | 04'57" | 02:34'30" |
| 19 | 05'26" | 02:39'56" |
| 20 | 05'33" | 02:45'29" |
| 21 | 05'15" | 02:50'44" |
| 21.4 | 13'40" | 02:55'48" |
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