11.3 km | 01:10:00 | 06:10/km日期: 2021-10-02 06:26 - 卡路里: 907 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 06'30" / 05'47" / 05'47" / 05'59" / 06'40" / 05'43" / 05'43" / 05'11" / 06'18" / 05'13" / 04'16" / 20'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+02'15") | 1000 / 1000 |
| 2 | | 05'47" (+01'32") | 1000 / 2000 |
| 3 | | 05'47" (+01'32") | 1000 / 3000 |
| 4 | | 05'58" (+01'43") | 1000 / 4000 |
| 5 | | 06'40" (+02'25") | 1000 / 5000 |
| 6 | | 05'42" (+01'27") | 1000 / 6000 |
| 7 | | 05'43" (+01'28") | 1000 / 7000 |
| 8 | | 05'10" (+00'55") | 1000 / 8000 |
| 9 | | 06'18" (+02'03") | 1000 / 9000 |
| 10 | | 05'12" (+00'57") | 1000 / 10000 |
| 11 | | 04'15" | 1000 / 11000 |
| 12 | | 20'24" (+16'09") | 337 / 11337 |
10月累積里程 :
320.62 km 
Mizuno美津濃 WAVE SPACER DYNA 2 累積 :
6302.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 05'47" | 00:12'17" |
| 3 | 05'47" | 00:18'04" |
| 4 | 05'59" | 00:24'03" |
| 5 | 06'40" | 00:30'43" |
| 6 | 05'43" | 00:36'26" |
| 7 | 05'43" | 00:42'09" |
| 8 | 05'11" | 00:47'20" |
| 9 | 06'18" | 00:53'38" |
| 10 | 05'13" | 00:58'51" |
| 11 | 04'16" | 01:03'07" |
| 11.3 | 20'07" | 01:09'55" |
展開計圈分析
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