8.6 km | 01:07:54 | 07:52/km日期: 2021-09-29 20:14 - 地點: 河濱 - 卡路里: 454 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(11)
Pace: 06'48" / 11'52" / 08'12" / 11'08" / 10'43" / 13'02" / 15'51" / 10'49" / 16'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" | 1000 / 1000 |
2 | | 09'07" (+02'20") | 1000 / 2000 |
3 | | 08'11" (+01'24") | 1000 / 3000 |
4 | | 08'05" (+01'18") | 1000 / 4000 |
5 | | 08'05" (+01'18") | 1000 / 5000 |
6 | | 08'10" (+01'23") | 1000 / 6000 |
7 | | 07'09" (+00'22") | 1000 / 7000 |
8 | | 07'37" (+00'50") | 1000 / 8000 |
9 | | 07'21" (+00'34") | 630 / 8630 |
9月累積里程 :
108.91 km Mizuno Wave Rider 24 累積 :
896.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 11'52" | 00:18'40" |
3 | 08'12" | 00:26'52" |
4 | 11'08" | 00:38'00" |
5 | 10'43" | 00:48'43" |
6 | 13'02" | 01:01'45" |
7 | 15'51" | 01:17'36" |
8 | 10'49" | 01:28'25" |
8.6 | 16'26" | 01:38'47" |