40.2 km | 04:43:26 | 07:03/km日期: 2015-04-19 06:02 - 總爬升: 338 m - 地點: 葫蘆墩國小 - 天氣: 熱屎人 - 卡路里: 2967 Cal - 溫度: 26°C - 濕度: 74%
Pace: 06'04" / 05'11" / 05'34" / 05'17" / 05'36" / 05'02" / 05'46" / 06'05" / 05'25" / 09'41" / 05'00" / 06'22" / 05'59" / 06'34" / 06'25" / 06'01" / 07'07" / 05'54" / 13'57" / 05'39" / 06'02" / 05'39" / 05'03" / 07'29" / 06'45" / 05'47" / 13'08" / 09'42" / 09'55" / 02'49" / 06'12" / 06'49" / 07'02" / 09'04" / 06'08" / 08'42" / 08'32" / 07'00" / 10'30" / 08'47" / 18'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+03'18") | 397 / 397 |
| 2 | | 05'56" (+02'52") | 392 / 790 |
| 3 | | 05'24" (+02'20") | 403 / 1193 |
| 4 | | 05'09" (+02'05") | 400 / 1594 |
| 5 | | 05'04" (+02'00") | 404 / 1998 |
| 6 | | 05'23" (+02'19") | 429 / 2428 |
| 7 | | 05'49" (+02'45") | 372 / 2800 |
| 8 | | 05'29" (+02'25") | 397 / 3198 |
| 9 | | 05'16" (+02'12") | 400 / 3598 |
| 10 | | 05'11" (+02'07") | 397 / 3996 |
| 11 | | 05'13" (+02'09") | 408 / 4404 |
| 12 | | 06'24" (+03'20") | 395 / 4800 |
| 13 | | 04'49" (+01'45") | 407 / 5208 |
| 14 | | 05'03" (+01'59") | 405 / 5613 |
| 15 | | 05'12" (+02'08") | 390 / 6004 |
| 16 | | 05'30" (+02'26") | 399 / 6403 |
| 17 | | 05'52" (+02'48") | 402 / 6806 |
| 18 | | 06'21" (+03'17") | 406 / 7213 |
| 19 | | 06'25" (+03'21") | 396 / 7609 |
| 20 | | 05'22" (+02'18") | 400 / 8010 |
| 21 | | 05'19" (+02'15") | 398 / 8408 |
| 22 | | 05'42" (+02'38") | 403 / 8811 |
| 23 | | 05'45" (+02'41") | 410 / 9222 |
| 24 | | 09'45" (+06'41") | 396 / 9618 |
| 25 | | 11'16" (+08'12") | 405 / 10023 |
| 26 | | 04'22" (+01'18") | 404 / 10428 |
| 27 | | 05'15" (+02'11") | 399 / 10827 |
| 28 | | 06'11" (+03'07") | 406 / 11233 |
| 29 | | 06'48" (+03'44") | 386 / 11620 |
| 30 | | 05'44" (+02'40") | 403 / 12024 |
| 31 | | 06'51" (+03'47") | 413 / 12437 |
| 32 | | 05'27" (+02'23") | 400 / 12837 |
| 33 | | 05'07" (+02'03") | 396 / 13233 |
| 34 | | 08'36" (+05'32") | 395 / 13629 |
| 35 | | 05'18" (+02'14") | 410 / 14039 |
| 36 | | 07'51" (+04'47") | 396 / 14436 |
| 37 | | 05'27" (+02'23") | 396 / 14833 |
| 38 | | 05'31" (+02'27") | 401 / 15234 |
| 39 | | 05'46" (+02'42") | 404 / 15639 |
| 40 | | 06'22" (+03'18") | 404 / 16044 |
| 41 | | 10'19" (+07'15") | 400 / 16444 |
| 42 | | 04'54" (+01'50") | 390 / 16835 |
| 43 | | 05'14" (+02'10") | 403 / 17239 |
| 44 | | 06'05" (+03'01") | 405 / 17644 |
| 45 | | 06'15" (+03'11") | 405 / 18049 |
| 46 | | 06'14" (+03'10") | 402 / 18452 |
| 47 | | 26'04" (+23'00") | 390 / 18842 |
| 48 | | 05'18" (+02'14") | 408 / 19250 |
| 49 | | 05'59" (+02'55") | 398 / 19649 |
| 50 | | 05'55" (+02'51") | 397 / 20046 |
| 51 | | 06'07" (+03'03") | 402 / 20448 |
| 52 | | 06'08" (+03'04") | 404 / 20853 |
| 53 | | 04'46" (+01'42") | 408 / 21262 |
| 54 | | 06'01" (+02'57") | 403 / 21665 |
| 55 | | 05'59" (+02'55") | 400 / 22066 |
| 56 | | 05'05" (+02'01") | 396 / 22462 |
| 57 | | 04'57" (+01'53") | 400 / 22862 |
| 58 | | 08'37" (+05'33") | 394 / 23257 |
| 59 | | 06'37" (+03'33") | 402 / 23659 |
| 60 | | 06'09" (+03'05") | 405 / 24065 |
| 61 | | 06'04" (+03'00") | 401 / 24466 |
| 62 | | 06'23" (+03'19") | 396 / 24862 |
| 63 | | 07'47" (+04'43") | 402 / 25264 |
| 64 | | 05'27" (+02'23") | 406 / 25670 |
| 65 | | 05'29" (+02'25") | 395 / 26065 |
| 66 | | 22'40" (+19'36") | 414 / 26480 |
| 67 | | 05'56" (+02'52") | 389 / 26869 |
| 68 | | 07'50" (+04'46") | 401 / 27271 |
| 69 | | 05'35" (+02'31") | 402 / 27673 |
| 70 | | 14'27" (+11'23") | 408 / 28081 |
| 71 | | 06'42" (+03'38") | 1402 / 29484 |
| 72 | | 03'04" | 16 / 29500 |
| 73 | | 05'11" (+02'07") | 6 / 29507 |
| 74 | | 05'34" (+02'30") | 173 / 29680 |
| 75 | | 05'08" (+02'04") | 401 / 30082 |
| 76 | | 05'40" (+02'36") | 408 / 30491 |
| 77 | | 07'29" (+04'25") | 396 / 30887 |
| 78 | | 05'32" (+02'28") | 405 / 31293 |
| 79 | | 08'16" (+05'12") | 399 / 31692 |
| 80 | | 06'20" (+03'16") | 399 / 32092 |
| 81 | | 05'45" (+02'41") | 405 / 32497 |
| 82 | | 05'26" (+02'22") | 401 / 32898 |
| 83 | | 17'33" (+14'29") | 390 / 33288 |
| 84 | | 05'53" (+02'49") | 412 / 33701 |
| 85 | | 05'42" (+02'38") | 391 / 34093 |
| 86 | | 06'29" (+03'25") | 403 / 34496 |
| 87 | | 05'32" (+02'28") | 390 / 34886 |
| 88 | | 11'07" (+08'03") | 403 / 35289 |
| 89 | | 07'15" (+04'11") | 406 / 35696 |
| 90 | | 06'57" (+03'53") | 399 / 36096 |
| 91 | | 08'23" (+05'19") | 391 / 36487 |
| 92 | | 09'27" (+06'23") | 403 / 36891 |
| 93 | | 05'35" (+02'31") | 399 / 37291 |
| 94 | | 08'10" (+05'06") | 411 / 37702 |
| 95 | | 17'10" (+14'06") | 396 / 38099 |
| 96 | | 06'29" (+03'25") | 390 / 38490 |
| 97 | | 06'27" (+03'23") | 402 / 38892 |
| 98 | | 06'13" (+03'09") | 415 / 39308 |
| 99 | | 09'23" (+06'19") | 399 / 39707 |
| 100 | | 09'00" (+05'56") | 397 / 40105 |
| 101 | | 34'53" (+31'49") | 91 / 40196 |
4月累積里程 : 252.10 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'11" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'17" | 00:22'06" |
| 5 | 05'36" | 00:27'42" |
| 6 | 05'02" | 00:32'44" |
| 7 | 05'46" | 00:38'30" |
| 8 | 06'05" | 00:44'35" |
| 9 | 05'25" | 00:50'00" |
| 10 | 09'41" | 00:59'41" |
| 11 | 05'00" | 01:04'41" |
| 12 | 06'22" | 01:11'03" |
| 13 | 05'59" | 01:17'02" |
| 14 | 06'34" | 01:23'36" |
| 15 | 06'25" | 01:30'01" |
| 16 | 06'01" | 01:36'02" |
| 17 | 07'07" | 01:43'09" |
| 18 | 05'54" | 01:49'03" |
| 19 | 13'57" | 02:03'00" |
| 20 | 05'39" | 02:08'39" |
| 21 | 06'02" | 02:14'41" |
| 22 | 05'39" | 02:20'20" |
| 23 | 05'03" | 02:25'23" |
| 24 | 07'29" | 02:32'52" |
| 25 | 06'45" | 02:39'37" |
| 26 | 05'47" | 02:45'24" |
| 27 | 13'08" | 02:58'32" |
| 28 | 09'42" | 03:08'14" |
| 29 | 09'55" | 03:18'09" |
| 30 | 02'49" | 03:20'58" |
| 31 | 06'12" | 03:27'10" |
| 32 | 06'49" | 03:33'59" |
| 33 | 07'02" | 03:41'01" |
| 34 | 09'04" | 03:50'05" |
| 35 | 06'08" | 03:56'13" |
| 36 | 08'42" | 04:04'55" |
| 37 | 08'32" | 04:13'27" |
| 38 | 07'00" | 04:20'27" |
| 39 | 10'30" | 04:30'57" |
| 40 | 08'47" | 04:39'44" |
| 40.2 | 18'48" | 04:43'26" |
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