15.2 km | 01:24:01 | 05:31/km日期: 2021-09-26 06:14 - 平均心率: 155 - 卡路里: 988 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(14)
Pace: 08'01" / 06'21" / 05'38" / 05'56" / 05'34" / 06'14" / 06'54" / 06'04" / 06'00" / 05'18" / 05'12" / 05'34" / 08'34" / 05'07" / 08'12" / 02'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'11") | 1000 / 1000 |
| 2 | | 05'36" (+00'29") | 1000 / 2000 |
| 3 | | 05'19" (+00'12") | 1000 / 3000 |
| 4 | | 05'24" (+00'17") | 1000 / 4000 |
| 5 | | 05'34" (+00'27") | 1000 / 5000 |
| 6 | | 05'42" (+00'35") | 1000 / 6000 |
| 7 | | 05'44" (+00'37") | 1000 / 7000 |
| 8 | | 05'37" (+00'30") | 1000 / 8000 |
| 9 | | 05'38" (+00'31") | 1000 / 9000 |
| 10 | | 05'17" (+00'10") | 1000 / 10000 |
| 11 | | 05'11" (+00'04") | 1000 / 11000 |
| 12 | | 05'14" (+00'07") | 1000 / 12000 |
| 13 | | 05'31" (+00'24") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 06'11" (+01'04") | 1000 / 15000 |
| 16 | | 02'43" | 187 / 15187 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
9月累積里程 : 94.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 06'21" | 00:14'22" |
| 3 | 05'38" | 00:20'00" |
| 4 | 05'56" | 00:25'56" |
| 5 | 05'34" | 00:31'30" |
| 6 | 06'14" | 00:37'44" |
| 7 | 06'54" | 00:44'38" |
| 8 | 06'04" | 00:50'42" |
| 9 | 06'00" | 00:56'42" |
| 10 | 05'18" | 01:02'00" |
| 11 | 05'12" | 01:07'12" |
| 12 | 05'34" | 01:12'46" |
| 13 | 08'34" | 01:21'20" |
| 14 | 05'07" | 01:26'27" |
| 15 | 08'12" | 01:34'39" |
| 15.2 | 02'45" | 01:35'10" |
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