17.4 km | 01:32:28 | 05:19/km日期: 2013-05-06 17:56 - 地點: 觀音亭園區 - 天氣: 晴 - 卡路里: 988 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'04" / 05'30" / 05'13" / 05'27" / 05'27" / 05'27" / 05'32" / 05'39" / 05'32" / 05'36" / 05'33" / 05'38" / 05'28" / 05'17" / 05'03" / 04'58" / 04'37" / 04'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'07") | 1021 / 1021 |
2 | | 05'29" (+00'34") | 1002 / 2024 |
3 | | 05'15" (+00'20") | 1008 / 3032 |
4 | | 05'26" (+00'31") | 1005 / 4038 |
5 | | 05'28" (+00'33") | 1003 / 5041 |
6 | | 05'26" (+00'31") | 1001 / 6043 |
7 | | 05'34" (+00'39") | 1009 / 7052 |
8 | | 05'34" (+00'39") | 1011 / 8063 |
9 | | 05'34" (+00'39") | 1003 / 9067 |
10 | | 05'34" (+00'39") | 1001 / 10069 |
11 | | 05'34" (+00'39") | 1001 / 11071 |
12 | | 05'35" (+00'40") | 999 / 12070 |
13 | | 05'26" (+00'31") | 1015 / 13085 |
14 | | 05'18" (+00'23") | 989 / 14075 |
15 | | 05'02" (+00'07") | 1014 / 15089 |
16 | | 04'55" | 1005 / 16094 |
17 | | 04'33" | 1003 / 17098 |
5月累積里程 : 300.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'30" | 00:10'34" |
3 | 05'13" | 00:15'47" |
4 | 05'27" | 00:21'14" |
5 | 05'27" | 00:26'41" |
6 | 05'27" | 00:32'08" |
7 | 05'32" | 00:37'40" |
8 | 05'39" | 00:43'19" |
9 | 05'32" | 00:48'51" |
10 | 05'36" | 00:54'27" |
11 | 05'33" | 01:00'00" |
12 | 05'38" | 01:05'38" |
13 | 05'28" | 01:11'06" |
14 | 05'17" | 01:16'23" |
15 | 05'03" | 01:21'26" |
16 | 04'58" | 01:26'24" |
17 | 04'37" | 01:31'01" |
17.4 | 04'04" | 01:32'28" |