10.0 km | 01:32:13 | 09:12/km日期: 2021-09-26 10:44 - 平均心率: 132 - 卡路里: 847 Cal - 平均步頻: 138
Pace: 07'21" / 09'28" / 09'20" / 11'30" / 08'01" / 09'51" / 09'02" / 11'34" / 08'37" / 07'21" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" | 1000 / 1000 |
| 2 | | 09'27" (+02'06") | 1000 / 2000 |
| 3 | | 09'20" (+01'59") | 1000 / 3000 |
| 4 | | 11'29" (+04'08") | 1000 / 4000 |
| 5 | | 08'00" (+00'39") | 1000 / 5000 |
| 6 | | 09'51" (+02'30") | 1000 / 6000 |
| 7 | | 09'01" (+01'40") | 1000 / 7000 |
| 8 | | 11'34" (+04'13") | 1000 / 8000 |
| 9 | | 08'36" (+01'15") | 1000 / 9000 |
| 10 | | 07'21" | 1000 / 10000 |
| 11 | | 07'45" (+00'24") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 :
124.33 km 
MZ WR23 累積 :
1618.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 09'28" | 00:16'49" |
| 3 | 09'20" | 00:26'09" |
| 4 | 11'30" | 00:37'39" |
| 5 | 08'01" | 00:45'40" |
| 6 | 09'51" | 00:55'31" |
| 7 | 09'02" | 01:04'33" |
| 8 | 11'34" | 01:16'07" |
| 9 | 08'37" | 01:24'44" |
| 10 | 07'21" | 01:32'05" |
| 10.0 | 07'22" | 01:32'13" |
展開計圈分析
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