15.0 km | 01:33:24 | 06:13/km日期: 2021-09-26 06:02 - 平均心率: 150 - 卡路里: 741 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(15)
Pace: 06'15" / 06'15" / 06'16" / 06'14" / 06'06" / 06'11" / 06'11" / 06'13" / 06'56" / 06'10" / 06'04" / 06'03" / 06'09" / 06'08" / 06'11" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'11") | 1000 / 1000 |
| 2 | | 06'15" (+00'12") | 1000 / 2000 |
| 3 | | 06'15" (+00'12") | 1000 / 3000 |
| 4 | | 06'13" (+00'10") | 1000 / 4000 |
| 5 | | 06'06" (+00'03") | 1000 / 5000 |
| 6 | | 06'10" (+00'07") | 1000 / 6000 |
| 7 | | 06'11" (+00'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'09") | 1000 / 8000 |
| 9 | | 06'04" (+00'01") | 172 / 8172 |
| 10 | | 40'00" (+33'57") | 24 / 8196 |
| 11 | | 06'06" (+00'03") | 1000 / 9196 |
| 12 | | 06'08" (+00'05") | 1000 / 10196 |
| 13 | | 06'07" (+00'04") | 1000 / 11196 |
| 14 | | 06'03" | 1000 / 12196 |
| 15 | | 06'07" (+00'04") | 1000 / 13196 |
| 16 | | 06'09" (+00'06") | 1000 / 14196 |
| 17 | | 06'09" (+00'06") | 810 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
9月累積里程 : 138.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'15" | 00:12'30" |
| 3 | 06'16" | 00:18'46" |
| 4 | 06'14" | 00:25'00" |
| 5 | 06'06" | 00:31'06" |
| 6 | 06'11" | 00:37'17" |
| 7 | 06'11" | 00:43'28" |
| 8 | 06'13" | 00:49'41" |
| 9 | 06'56" | 00:56'37" |
| 10 | 06'10" | 01:02'47" |
| 11 | 06'04" | 01:08'51" |
| 12 | 06'03" | 01:14'54" |
| 13 | 06'09" | 01:21'03" |
| 14 | 06'08" | 01:27'11" |
| 15 | 06'11" | 01:33'22" |
| 15.0 | 04'28" | 01:33'24" |
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