12.6 km | 01:43:20 | 08:10/km日期: 2021-09-25 20:34 - 平均心率: 158 - 卡路里: 766 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(16)
Pace: 07'45" / 06'46" / 06'33" / 06'40" / 07'08" / 10'47" / 07'13" / 15'42" / 07'07" / 07'30" / 08'06" / 07'41" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'11") | 1000 / 1000 |
| 2 | | 06'44" (+00'11") | 1000 / 2000 |
| 3 | | 06'33" | 1000 / 3000 |
| 4 | | 06'39" (+00'06") | 1000 / 4000 |
| 5 | | 07'08" (+00'35") | 1000 / 5000 |
| 6 | | 10'46" (+04'13") | 1000 / 6000 |
| 7 | | 07'13" (+00'40") | 1000 / 7000 |
| 8 | | 15'11" (+08'38") | 1000 / 8000 |
| 9 | | 07'07" (+00'34") | 1000 / 9000 |
| 10 | | 07'30" (+00'57") | 1000 / 10000 |
| 11 | | 08'05" (+01'32") | 1000 / 11000 |
| 12 | | 07'41" (+01'08") | 1000 / 12000 |
| 13 | | 07'32" (+00'59") | 648 / 12648 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
9月累積里程 :
111.04 km 
NIKE 黑 累積 :
82.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 06'46" | 00:14'31" |
| 3 | 06'33" | 00:21'04" |
| 4 | 06'40" | 00:27'44" |
| 5 | 07'08" | 00:34'52" |
| 6 | 10'47" | 00:45'39" |
| 7 | 07'13" | 00:52'52" |
| 8 | 15'42" | 01:08'34" |
| 9 | 07'07" | 01:15'41" |
| 10 | 07'30" | 01:23'11" |
| 11 | 08'06" | 01:31'17" |
| 12 | 07'41" | 01:38'58" |
| 12.6 | 07'33" | 01:43'52" |
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