13.0 km | 01:07:35 | 05:11/km日期: 2015-04-23 05:12 - 卡路里: 702 Cal - 總步數: 11882 - 平均步頻: 175 - 平均步幅: 109 cm - 溫度: 20°C - 濕度: 73%
Pace: 00'36" / 00'13" / 00'27" / 04'20" / 04'58" / 04'13" / 04'33" / 05'25" / 05'04" / 04'51" / 05'17" / 04'53" / 05'26" / 05'26" / 05'15" / 05'29" / 76'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'32" (+02'12") | 1010 / 1010 | 173 / 88 |
| 2 | | 04'44" (+00'24") | 994 / 2004 | 177 / 118 |
| 3 | | 04'20" | 1003 / 3008 | 179 / 128 |
| 4 | | 04'44" (+00'24") | 997 / 4005 | 177 / 118 |
| 5 | | 05'18" (+00'58") | 1002 / 5008 | 175 / 107 |
| 6 | | 05'04" (+00'44") | 992 / 6000 | 176 / 111 |
| 7 | | 04'54" (+00'34") | 1005 / 7006 | 177 / 114 |
| 8 | | 05'08" (+00'48") | 1000 / 8006 | 177 / 109 |
| 9 | | 05'03" (+00'43") | 1003 / 9010 | 175 / 112 |
| 10 | | 05'26" (+01'06") | 1001 / 10011 | 173 / 105 |
| 11 | | 05'23" (+01'03") | 993 / 11005 | 174 / 106 |
| 12 | | 05'15" (+00'55") | 994 / 11999 | 175 / 108 |
| 13 | | 05'31" (+01'11") | 1003 / 13003 | 175 / 103 |
| 14 | | 08'37" (+04'17") | 11 / 13014 | 60 / 193 |
4月累積里程 : 365.84 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'36" | 00:00'36" |
| 2 | 00'13" | 00:00'49" |
| 3 | 00'27" | 00:01'16" |
| 4 | 04'20" | 00:05'36" |
| 5 | 04'58" | 00:10'34" |
| 6 | 04'13" | 00:14'47" |
| 7 | 04'33" | 00:19'20" |
| 8 | 05'25" | 00:24'45" |
| 9 | 05'04" | 00:29'49" |
| 10 | 04'51" | 00:34'40" |
| 11 | 05'17" | 00:39'57" |
| 12 | 04'53" | 00:44'50" |
| 13 | 05'26" | 00:50'16" |
| 14 | 05'26" | 00:55'42" |
| 15 | 05'15" | 01:00'57" |
| 16 | 05'29" | 01:06'26" |
| 13.0 | 00'-23" | 01:07'35" |
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