13.0 km | 02:41:37 | 12:25/km日期: 2021-09-26 14:30 - 平均心率: 100 - 卡路里: 1036 Cal - 平均步頻: 142 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 12'10" / 06'39" / 10'58" / 16'46" / 07'25" / 08'58" / 07'02" / 07'07" / 17'01" / 11'33" / 12'41" / 12'24" / 30'25" / 22'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'43" (+06'19") | 500 / 500 |
| 2 | | 12'12" (+05'48") | 500 / 1000 |
| 3 | | 06'52" (+00'28") | 500 / 1500 |
| 4 | | 06'24" | 500 / 2000 |
| 5 | | 11'19" (+04'55") | 500 / 2500 |
| 6 | | 10'36" (+04'12") | 500 / 3000 |
| 7 | | 25'00" (+18'36") | 500 / 3500 |
| 8 | | 08'31" (+02'07") | 500 / 4000 |
| 9 | | 08'19" (+01'55") | 500 / 4500 |
| 10 | | 06'31" (+00'07") | 500 / 5000 |
| 11 | | 10'18" (+03'54") | 500 / 5500 |
| 12 | | 07'37" (+01'13") | 500 / 6000 |
| 13 | | 07'18" (+00'54") | 500 / 6500 |
| 14 | | 06'46" (+00'22") | 500 / 7000 |
| 15 | | 06'59" (+00'35") | 500 / 7500 |
| 16 | | 07'15" (+00'51") | 500 / 8000 |
| 17 | | 07'07" (+00'43") | 500 / 8500 |
| 18 | | 26'53" (+20'29") | 500 / 9000 |
| 19 | | 12'29" (+06'05") | 500 / 9500 |
| 20 | | 10'37" (+04'13") | 500 / 10000 |
| 21 | | 12'05" (+05'41") | 500 / 10500 |
| 22 | | 13'16" (+06'52") | 500 / 11000 |
| 23 | | 11'55" (+05'31") | 500 / 11500 |
| 24 | | 12'52" (+06'28") | 500 / 12000 |
| 25 | | 12'59" (+06'35") | 500 / 12500 |
| 26 | | 47'48" (+41'24") | 500 / 13000 |
| 27 | | 21'42" (+15'18") | 8 / 13008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
9月累積里程 : 678.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'10" | 00:12'10" |
| 2 | 06'39" | 00:18'49" |
| 3 | 10'58" | 00:29'47" |
| 4 | 16'46" | 00:46'33" |
| 5 | 07'25" | 00:53'58" |
| 6 | 08'58" | 01:02'56" |
| 7 | 07'02" | 01:09'58" |
| 8 | 07'07" | 01:17'05" |
| 9 | 17'01" | 01:34'06" |
| 10 | 11'33" | 01:45'39" |
| 11 | 12'41" | 01:58'20" |
| 12 | 12'24" | 02:10'44" |
| 13 | 30'25" | 02:41'09" |
| 13.0 | 20'49" | 02:41'20" |
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