17.9 km | 02:27:45 | 08:15/km日期: 2021-09-25 06:38 - 總爬升: 417 m - 平均心率: 124 - 卡路里: 1213 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 07'13" / 08'53" / 07'55" / 07'00" / 09'10" / 07'39" / 07'54" / 07'44" / 08'29" / 09'44" / 08'38" / 10'00" / 10'33" / 05'40" / 10'32" / 08'52" / 04'15" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'58") | 1000 / 1000 |
| 2 | | 08'53" (+04'39") | 1000 / 2000 |
| 3 | | 07'55" (+03'41") | 1000 / 3000 |
| 4 | | 06'59" (+02'45") | 1000 / 4000 |
| 5 | | 09'10" (+04'56") | 1000 / 5000 |
| 6 | | 07'38" (+03'24") | 1000 / 6000 |
| 7 | | 07'54" (+03'40") | 1000 / 7000 |
| 8 | | 07'43" (+03'29") | 1000 / 8000 |
| 9 | | 08'28" (+04'14") | 1000 / 9000 |
| 10 | | 09'44" (+05'30") | 1000 / 10000 |
| 11 | | 08'37" (+04'23") | 1000 / 11000 |
| 12 | | 10'00" (+05'46") | 1000 / 12000 |
| 13 | | 10'32" (+06'18") | 1000 / 13000 |
| 14 | | 05'40" (+01'26") | 1000 / 14000 |
| 15 | | 10'31" (+06'17") | 1000 / 15000 |
| 16 | | 08'52" (+04'38") | 1000 / 16000 |
| 17 | | 04'14" | 1000 / 17000 |
| 18 | | 08'26" (+04'12") | 897 / 17897 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
9月累積里程 :
191.14 km 
ASICS GEL-EXCITE 6 累積 :
854.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 08'53" | 00:16'06" |
| 3 | 07'55" | 00:24'01" |
| 4 | 07'00" | 00:31'01" |
| 5 | 09'10" | 00:40'11" |
| 6 | 07'39" | 00:47'50" |
| 7 | 07'54" | 00:55'44" |
| 8 | 07'44" | 01:03'28" |
| 9 | 08'29" | 01:11'57" |
| 10 | 09'44" | 01:21'41" |
| 11 | 08'38" | 01:30'19" |
| 12 | 10'00" | 01:40'19" |
| 13 | 10'33" | 01:50'52" |
| 14 | 05'40" | 01:56'32" |
| 15 | 10'32" | 02:07'04" |
| 16 | 08'52" | 02:15'56" |
| 17 | 04'15" | 02:20'11" |
| 17.9 | 08'25" | 02:27'45" |
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