13.5 km | 01:22:05 | 06:05/km日期: 2021-09-20 05:01 - 平均心率: 141 - 卡路里: 732 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(15)
Pace: 06'10" / 05'58" / 05'57" / 06'02" / 06'15" / 05'51" / 06'18" / 06'07" / 05'50" / 06'42" / 05'55" / 06'06" / 06'15" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'20") | 1000 / 1000 |
| 2 | | 05'58" (+00'09") | 1000 / 2000 |
| 3 | | 05'56" (+00'07") | 1000 / 3000 |
| 4 | | 06'02" (+00'13") | 1000 / 4000 |
| 5 | | 06'14" (+00'25") | 1000 / 5000 |
| 6 | | 05'51" (+00'02") | 1000 / 6000 |
| 7 | | 06'17" (+00'28") | 1000 / 7000 |
| 8 | | 06'07" (+00'18") | 1000 / 8000 |
| 9 | | 05'49" | 1000 / 9000 |
| 10 | | 06'42" (+00'53") | 1000 / 10000 |
| 11 | | 05'55" (+00'06") | 1000 / 11000 |
| 12 | | 06'06" (+00'17") | 1000 / 12000 |
| 13 | | 06'15" (+00'26") | 1000 / 13000 |
| 14 | | 05'46" | 458 / 13458 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
203.94 km 
母子鱷魚氣墊y拖 超跑Y拖三代進階款-藍綠-(40) 累積 :
3753.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'58" | 00:12'08" |
| 3 | 05'57" | 00:18'05" |
| 4 | 06'02" | 00:24'07" |
| 5 | 06'15" | 00:30'22" |
| 6 | 05'51" | 00:36'13" |
| 7 | 06'18" | 00:42'31" |
| 8 | 06'07" | 00:48'38" |
| 9 | 05'50" | 00:54'28" |
| 10 | 06'42" | 01:01'10" |
| 11 | 05'55" | 01:07'05" |
| 12 | 06'06" | 01:13'11" |
| 13 | 06'15" | 01:19'26" |
| 13.5 | 05'44" | 01:22'04" |
展開計圈分析
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