16.8 km | 01:51:20 | 06:36/km日期: 2015-04-12 13:50 - 總爬升: 655 m - 卡路里: 1407 Cal - 溫度: 23°C - 濕度: 61%
Pace: 07'41" / 05'24" / 06'57" / 07'24" / 07'32" / 05'44" / 05'01" / 05'33" / 07'30" / 07'52" / 07'14" / 07'04" / 05'42" / 05'49" / 06'44" / 07'26" / 05'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'06") | 2027 / 2027 |
2 | | 07'11" (+01'46") | 2019 / 4047 |
3 | | 06'32" (+01'07") | 2031 / 6079 |
4 | | 05'25" | 2030 / 8109 |
5 | | 07'39" (+02'14") | 2036 / 10145 |
6 | | 07'02" (+01'37") | 2026 / 12172 |
7 | | 05'43" (+00'18") | 2023 / 14195 |
8 | | 07'05" (+01'40") | 2015 / 16211 |
9 | | 05'36" (+00'11") | 629 / 16841 |
4月累積里程 :
273.34 km The North Face Ultra 累積 :
786.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'41" | 00:07'41" |
2 | 05'24" | 00:13'05" |
3 | 06'57" | 00:20'02" |
4 | 07'24" | 00:27'26" |
5 | 07'32" | 00:34'58" |
6 | 05'44" | 00:40'42" |
7 | 05'01" | 00:45'43" |
8 | 05'33" | 00:51'16" |
9 | 07'30" | 00:58'46" |
10 | 07'52" | 01:06'38" |
11 | 07'14" | 01:13'52" |
12 | 07'04" | 01:20'56" |
13 | 05'42" | 01:26'38" |
14 | 05'49" | 01:32'27" |
15 | 06'44" | 01:39'11" |
16 | 07'26" | 01:46'37" |
16.8 | 05'36" | 01:51'20" |