13.6 km | 01:56:35 | 08:35/km日期: 2021-09-18 05:36 - 總爬升: 156 m - 平均心率: 154 - 卡路里: 1248 Cal - 平均步頻: 158 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(27)
Pace: 06'41" / 08'18" / 07'23" / 10'57" / 06'23" / 09'34" / 06'22" / 10'18" / 08'31" / 09'49" / 07'54" / 10'15" / 07'18" / 12'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'18") | 1000 / 1000 |
| 2 | | 08'18" (+01'56") | 1000 / 2000 |
| 3 | | 07'22" (+01'00") | 1000 / 3000 |
| 4 | | 10'57" (+04'35") | 1000 / 4000 |
| 5 | | 06'23" (+00'01") | 1000 / 5000 |
| 6 | | 09'34" (+03'12") | 1000 / 6000 |
| 7 | | 06'22" | 1000 / 7000 |
| 8 | | 10'17" (+03'55") | 1000 / 8000 |
| 9 | | 08'30" (+02'08") | 1000 / 9000 |
| 10 | | 09'48" (+03'26") | 1000 / 10000 |
| 11 | | 07'54" (+01'32") | 1000 / 11000 |
| 12 | | 10'15" (+03'53") | 1000 / 12000 |
| 13 | | 07'17" (+00'55") | 1000 / 13000 |
| 14 | | 12'12" (+05'50") | 564 / 13564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
9月累積里程 :
85.29 km 
BROOKS Ghost14 累積 :
711.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'18" | 00:14'59" |
| 3 | 07'23" | 00:22'22" |
| 4 | 10'57" | 00:33'19" |
| 5 | 06'23" | 00:39'42" |
| 6 | 09'34" | 00:49'16" |
| 7 | 06'22" | 00:55'38" |
| 8 | 10'18" | 01:05'56" |
| 9 | 08'31" | 01:14'27" |
| 10 | 09'49" | 01:24'16" |
| 11 | 07'54" | 01:32'10" |
| 12 | 10'15" | 01:42'25" |
| 13 | 07'18" | 01:49'43" |
| 13.6 | 12'12" | 01:56'36" |
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