21.2 km | 02:03:36 | 05:49/km日期: 2015-04-12 05:58 - 總爬升: 108 m - 卡路里: 1185 Cal - 總步數: 21896 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 94%
Pace: 06'02" / 05'31" / 05'51" / 05'29" / 05'45" / 06'01" / 05'42" / 05'35" / 06'08" / 06'07" / 05'20" / 05'39" / 06'20" / 05'39" / 05'38" / 06'22" / 05'13" / 06'08" / 05'38" / 05'47" / 05'51" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+00'44") | 1005 / 1005 | 174 / 94 |
| 2 | | 05'34" (+00'15") | 1002 / 2008 | 180 / 99 |
| 3 | | 05'50" (+00'31") | 1002 / 3010 | 180 / 95 |
| 4 | | 05'33" (+00'14") | 997 / 4008 | 181 / 98 |
| 5 | | 05'43" (+00'24") | 991 / 5000 | 181 / 96 |
| 6 | | 06'02" (+00'43") | 1001 / 6001 | 169 / 97 |
| 7 | | 05'41" (+00'22") | 1002 / 7004 | 183 / 96 |
| 8 | | 05'39" (+00'20") | 1004 / 8008 | 182 / 96 |
| 9 | | 06'10" (+00'51") | 1002 / 9010 | 173 / 93 |
| 10 | | 05'59" (+00'40") | 1000 / 10010 | 165 / 101 |
| 11 | | 05'27" (+00'08") | 996 / 11007 | 184 / 99 |
| 12 | | 05'38" (+00'19") | 993 / 12000 | 183 / 96 |
| 13 | | 06'21" (+01'02") | 1003 / 13003 | 156 / 100 |
| 14 | | 05'37" (+00'18") | 996 / 14000 | 184 / 96 |
| 15 | | 05'38" (+00'19") | 1003 / 15003 | 185 / 95 |
| 16 | | 06'24" (+01'05") | 998 / 16001 | 162 / 96 |
| 17 | | 05'19" | 1008 / 17009 | 185 / 101 |
| 18 | | 06'02" (+00'43") | 993 / 18003 | 169 / 97 |
| 19 | | 05'41" (+00'22") | 1001 / 19005 | 181 / 96 |
| 20 | | 05'50" (+00'31") | 994 / 19999 | 187 / 91 |
| 21 | | 05'49" (+00'30") | 1001 / 21000 | 187 / 91 |
| 22 | | 05'50" (+00'31") | 245 / 21245 | 126 / 134 |
4月累積里程 : 138.61 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'31" | 00:11'33" |
| 3 | 05'51" | 00:17'24" |
| 4 | 05'29" | 00:22'53" |
| 5 | 05'45" | 00:28'38" |
| 6 | 06'01" | 00:34'39" |
| 7 | 05'42" | 00:40'21" |
| 8 | 05'35" | 00:45'56" |
| 9 | 06'08" | 00:52'04" |
| 10 | 06'07" | 00:58'11" |
| 11 | 05'20" | 01:03'31" |
| 12 | 05'39" | 01:09'10" |
| 13 | 06'20" | 01:15'30" |
| 14 | 05'39" | 01:21'09" |
| 15 | 05'38" | 01:26'47" |
| 16 | 06'22" | 01:33'09" |
| 17 | 05'13" | 01:38'22" |
| 18 | 06'08" | 01:44'30" |
| 19 | 05'38" | 01:50'08" |
| 20 | 05'47" | 01:55'55" |
| 21 | 05'51" | 02:01'46" |
| 21.2 | 07'26" | 02:03'36" |
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