7.8 km | 00:51:53 | 06:36/km日期: 2015-04-16 18:35 - 地點: 大佳河濱公園 - 天氣: 晴 - 卡路里: 459 Cal - 總步數: 8890 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 68%
Pace: 06'37" / 06'59" / 06'53" / 07'09" / 06'31" / 06'19" / 06'03" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+00'34") | 1010 / 1010 | 173 / 87 |
| 2 | | 06'54" (+00'51") | 998 / 2009 | 171 / 84 |
| 3 | | 07'03" (+01'00") | 998 / 3007 | 170 / 83 |
| 4 | | 07'06" (+01'03") | 1000 / 4007 | 170 / 82 |
| 5 | | 06'32" (+00'29") | 995 / 5002 | 170 / 89 |
| 6 | | 06'16" (+00'13") | 1005 / 6007 | 170 / 93 |
| 7 | | 06'03" | 999 / 7007 | 172 / 95 |
| 8 | | 06'13" (+00'10") | 840 / 7847 | 172 / 93 |
4月累積里程 : 146.43 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 06'59" | 00:13'36" |
| 3 | 06'53" | 00:20'29" |
| 4 | 07'09" | 00:27'38" |
| 5 | 06'31" | 00:34'09" |
| 6 | 06'19" | 00:40'28" |
| 7 | 06'03" | 00:46'31" |
| 7.8 | 06'19" | 00:51'53" |
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