11.6 km | 01:10:49 | 06:07/km日期: 2015-04-16 18:47 - 卡路里: 624 Cal - 總步數: 13018 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 81%
Pace: 06'07" / 06'06" / 06'03" / 06'11" / 06'15" / 06'09" / 06'12" / 06'02" / 06'29" / 06'04" / 05'52" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'14") | 1007 / 1007 | 179 / 91 |
2 | | 06'04" (+00'11") | 994 / 2002 | 181 / 90 |
3 | | 06'04" (+00'11") | 1003 / 3005 | 181 / 90 |
4 | | 06'10" (+00'17") | 1001 / 4006 | 182 / 88 |
5 | | 06'14" (+00'21") | 993 / 5000 | 183 / 87 |
6 | | 06'10" (+00'17") | 1007 / 6008 | 184 / 87 |
7 | | 06'10" (+00'17") | 993 / 7001 | 185 / 87 |
8 | | 06'04" (+00'11") | 1000 / 8002 | 185 / 88 |
9 | | 06'27" (+00'34") | 1003 / 9006 | 181 / 85 |
10 | | 06'06" (+00'13") | 993 / 9999 | 186 / 87 |
11 | | 05'53" | 1005 / 11005 | 188 / 90 |
12 | | 05'49" | 552 / 11557 | 184 / 92 |
4月累積里程 : 245.44 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'06" | 00:12'13" |
3 | 06'03" | 00:18'16" |
4 | 06'11" | 00:24'27" |
5 | 06'15" | 00:30'42" |
6 | 06'09" | 00:36'51" |
7 | 06'12" | 00:43'03" |
8 | 06'02" | 00:49'05" |
9 | 06'29" | 00:55'34" |
10 | 06'04" | 01:01'38" |
11 | 05'52" | 01:07'30" |
11.6 | 05'56" | 01:10'49" |