30.6 km | 03:55:32 | 07:41/km日期: 2021-09-12 05:43 - 總爬升: 123 m - 卡路里: 1710 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 89%
Pace: 06'43" / 06'05" / 05'56" / 06'13" / 05'47" / 05'53" / 05'47" / 05'54" / 06'04" / 17'00" / 06'10" / 05'54" / 06'09" / 06'31" / 07'44" / 11'52" / 06'10" / 06'54" / 07'09" / 18'56" / 10'51" / 07'26" / 07'34" / 08'22" / 05'37" / 05'48" / 13'21" / 05'43" / 05'39" / 05'54" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'03") | 996 / 996 |
| 2 | | 06'03" (+00'27") | 1001 / 1998 |
| 3 | | 05'59" (+00'23") | 992 / 2991 |
| 4 | | 06'13" (+00'37") | 998 / 3989 |
| 5 | | 05'48" (+00'12") | 1010 / 5000 |
| 6 | | 05'49" (+00'13") | 994 / 5994 |
| 7 | | 05'46" (+00'10") | 1001 / 6996 |
| 8 | | 05'54" (+00'18") | 1000 / 7997 |
| 9 | | 06'03" (+00'27") | 1001 / 8998 |
| 10 | | 16'56" (+11'20") | 1008 / 10006 |
| 11 | | 06'10" (+00'34") | 999 / 11005 |
| 12 | | 05'54" (+00'18") | 999 / 12005 |
| 13 | | 06'07" (+00'31") | 1003 / 13008 |
| 14 | | 06'31" (+00'55") | 997 / 14006 |
| 15 | | 07'40" (+02'04") | 1006 / 15013 |
| 16 | | 11'52" (+06'16") | 999 / 16013 |
| 17 | | 06'13" (+00'37") | 1016 / 17029 |
| 18 | | 06'51" (+01'15") | 996 / 18026 |
| 19 | | 07'08" (+01'32") | 1001 / 19027 |
| 20 | | 18'55" (+13'19") | 1007 / 20035 |
| 21 | | 10'51" (+05'15") | 998 / 21033 |
| 22 | | 07'19" (+01'43") | 996 / 22029 |
| 23 | | 07'32" (+01'56") | 1011 / 23041 |
| 24 | | 08'22" (+02'46") | 1000 / 24042 |
| 25 | | 05'36" | 1003 / 25045 |
| 26 | | 05'58" (+00'22") | 995 / 26041 |
| 27 | | 13'07" (+07'31") | 1004 / 27046 |
| 28 | | 05'44" (+00'08") | 994 / 28041 |
| 29 | | 05'40" (+00'04") | 1001 / 29042 |
| 30 | | 05'52" (+00'16") | 999 / 30042 |
| 31 | | 06'09" (+00'33") | 635 / 30677 |
9月累積里程 :
160.21 km 
Nike Nike zoom fly 3 累積 :
1023.1 kmAndroid - asus ASUS_Z01RD 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'05" | 00:12'48" |
| 3 | 05'56" | 00:18'44" |
| 4 | 06'13" | 00:24'57" |
| 5 | 05'47" | 00:30'44" |
| 6 | 05'53" | 00:36'37" |
| 7 | 05'47" | 00:42'24" |
| 8 | 05'54" | 00:48'18" |
| 9 | 06'04" | 00:54'22" |
| 10 | 17'00" | 01:11'22" |
| 11 | 06'10" | 01:17'32" |
| 12 | 05'54" | 01:23'26" |
| 13 | 06'09" | 01:29'35" |
| 14 | 06'31" | 01:36'06" |
| 15 | 07'44" | 01:43'50" |
| 16 | 11'52" | 01:55'42" |
| 17 | 06'10" | 02:01'52" |
| 18 | 06'54" | 02:08'46" |
| 19 | 07'09" | 02:15'55" |
| 20 | 18'56" | 02:34'51" |
| 21 | 10'51" | 02:45'42" |
| 22 | 07'26" | 02:53'08" |
| 23 | 07'34" | 03:00'42" |
| 24 | 08'22" | 03:09'04" |
| 25 | 05'37" | 03:14'41" |
| 26 | 05'48" | 03:20'29" |
| 27 | 13'21" | 03:33'50" |
| 28 | 05'43" | 03:39'33" |
| 29 | 05'39" | 03:45'12" |
| 30 | 05'54" | 03:51'06" |
| 30.7 | 06'01" | 03:55'11" |
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