12.1 km | 01:05:47 | 05:26/km日期: 2015-04-15 14:34 - 總爬升: 121 m - 卡路里: 816 Cal - 溫度: 25°C - 濕度: 39%
Pace: 04'12" / 04'04" / 04'00" / 04'15" / 04'15" / 05'28" / 06'23" / 06'11" / 05'44" / 05'51" / 06'24" / 07'59" / 10'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" (+00'11") | 989 / 989 |
| 2 | | 04'02" (+00'03") | 1004 / 1994 |
| 3 | | 03'59" | 1003 / 2997 |
| 4 | | 04'16" (+00'17") | 1011 / 4009 |
| 5 | | 04'14" (+00'15") | 986 / 4995 |
| 6 | | 05'28" (+01'29") | 1011 / 6007 |
| 7 | | 06'24" (+02'25") | 996 / 7003 |
| 8 | | 06'08" (+02'09") | 1007 / 8011 |
| 9 | | 05'44" (+01'45") | 998 / 9009 |
| 10 | | 05'53" (+01'54") | 1010 / 10020 |
| 11 | | 06'23" (+02'24") | 1004 / 11024 |
| 12 | | 08'04" (+04'05") | 995 / 12019 |
| 13 | | 11'30" (+07'31") | 73 / 12093 |
4月累積里程 :
149.62 km 
MIZUNO wave rider 18 累積 :
2743.7 kmAndroid - Sony C6602 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'04" | 00:08'16" |
| 3 | 04'00" | 00:12'16" |
| 4 | 04'15" | 00:16'31" |
| 5 | 04'15" | 00:20'46" |
| 6 | 05'28" | 00:26'14" |
| 7 | 06'23" | 00:32'37" |
| 8 | 06'11" | 00:38'48" |
| 9 | 05'44" | 00:44'32" |
| 10 | 05'51" | 00:50'23" |
| 11 | 06'24" | 00:56'47" |
| 12 | 07'59" | 01:04'46" |
| 12.1 | 10'54" | 01:05'47" |
展開計圈分析
留言 
