15.3 km | 01:21:28 | 05:19/km日期: 2015-04-13 18:54 - 總爬升: 123 m - 卡路里: 758 Cal - 總步數: 14788 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 19°C - 濕度: 66%
Pace: 05'38" / 05'13" / 05'07" / 05'13" / 05'17" / 05'14" / 05'19" / 05'15" / 05'15" / 05'19" / 05'14" / 05'19" / 05'22" / 05'26" / 05'08" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+00'29") | 1001 / 1001 | 171 / 103 |
| 2 | | 05'10" (+00'02") | 1008 / 2010 | 182 / 105 |
| 3 | | 05'16" (+00'08") | 990 / 3001 | 176 / 107 |
| 4 | | 05'13" (+00'05") | 1013 / 4014 | 177 / 107 |
| 5 | | 05'19" (+00'11") | 999 / 5013 | 177 / 105 |
| 6 | | 05'14" (+00'06") | 990 / 6003 | 179 / 106 |
| 7 | | 05'15" (+00'07") | 1009 / 7012 | 181 / 105 |
| 8 | | 05'18" (+00'10") | 993 / 8006 | 182 / 103 |
| 9 | | 05'16" (+00'08") | 1002 / 9008 | 183 / 103 |
| 10 | | 05'15" (+00'07") | 1007 / 10016 | 185 / 102 |
| 11 | | 05'17" (+00'09") | 983 / 10999 | 185 / 101 |
| 12 | | 05'16" (+00'08") | 1004 / 12004 | 186 / 101 |
| 13 | | 05'22" (+00'14") | 1001 / 13005 | 185 / 100 |
| 14 | | 05'33" (+00'25") | 996 / 14002 | 181 / 99 |
| 15 | | 05'08" | 1008 / 15011 | 187 / 103 |
| 16 | | 05'57" (+00'49") | 304 / 15316 | 179 / 93 |
4月累積里程 : 155.68 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'13" | 00:10'51" |
| 3 | 05'07" | 00:15'58" |
| 4 | 05'13" | 00:21'11" |
| 5 | 05'17" | 00:26'28" |
| 6 | 05'14" | 00:31'42" |
| 7 | 05'19" | 00:37'01" |
| 8 | 05'15" | 00:42'16" |
| 9 | 05'15" | 00:47'31" |
| 10 | 05'19" | 00:52'50" |
| 11 | 05'14" | 00:58'04" |
| 12 | 05'19" | 01:03'23" |
| 13 | 05'22" | 01:08'45" |
| 14 | 05'26" | 01:14'11" |
| 15 | 05'08" | 01:19'19" |
| 15.3 | 06'47" | 01:21'28" |
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