15.2 km | 01:23:01 | 05:27/km日期: 2015-04-14 18:25 - 總爬升: 109 m - 卡路里: 753 Cal - 總步數: 15196 - 平均步頻: 183 - 平均步幅: 100 cm - 溫度: 18°C - 濕度: 52%
Pace: 05'58" / 05'17" / 05'13" / 05'34" / 05'19" / 05'11" / 05'20" / 05'22" / 05'23" / 05'24" / 05'26" / 05'20" / 05'34" / 05'29" / 05'30" / 08'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'49") | 1002 / 1002 | 168 / 98 |
| 2 | | 05'16" (+00'04") | 1009 / 2012 | 187 / 100 |
| 3 | | 05'27" (+00'15") | 997 / 3010 | 183 / 99 |
| 4 | | 05'27" (+00'15") | 992 / 4002 | 184 / 99 |
| 5 | | 05'22" (+00'10") | 1003 / 5005 | 185 / 100 |
| 6 | | 05'12" | 1000 / 6005 | 184 / 103 |
| 7 | | 05'18" (+00'06") | 997 / 7002 | 183 / 102 |
| 8 | | 05'25" (+00'13") | 1005 / 8008 | 183 / 100 |
| 9 | | 05'18" (+00'06") | 1004 / 9012 | 184 / 102 |
| 10 | | 05'28" (+00'16") | 993 / 10005 | 184 / 99 |
| 11 | | 05'23" (+00'11") | 997 / 11003 | 185 / 100 |
| 12 | | 05'22" (+00'10") | 1001 / 12004 | 183 / 101 |
| 13 | | 05'35" (+00'23") | 1005 / 13009 | 182 / 97 |
| 14 | | 05'28" (+00'16") | 991 / 14000 | 185 / 98 |
| 15 | | 05'31" (+00'19") | 998 / 14999 | 182 / 99 |
| 16 | | 06'27" (+01'15") | 206 / 15206 | 175 / 88 |
4月累積里程 : 155.68 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'17" | 00:11'15" |
| 3 | 05'13" | 00:16'28" |
| 4 | 05'34" | 00:22'02" |
| 5 | 05'19" | 00:27'21" |
| 6 | 05'11" | 00:32'32" |
| 7 | 05'20" | 00:37'52" |
| 8 | 05'22" | 00:43'14" |
| 9 | 05'23" | 00:48'37" |
| 10 | 05'24" | 00:54'01" |
| 11 | 05'26" | 00:59'27" |
| 12 | 05'20" | 01:04'47" |
| 13 | 05'34" | 01:10'21" |
| 14 | 05'29" | 01:15'50" |
| 15 | 05'30" | 01:21'20" |
| 15.2 | 08'07" | 01:23'01" |
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