11.7 km | 00:53:24 | 04:32/km日期: 2015-04-14 16:16 - 地點: Taichung city - 天氣: sunny - 卡路里: 1016 Cal - 溫度: 24°C - 濕度: 22%
Pace: 02'18" / 04'45" / 04'44" / 04'42" / 04'40" / 04'42" / 04'45" / 04'45" / 04'41" / 04'50" / 04'29" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'15" | 970 / 970 |
2 | | 04'41" (+02'26") | 1004 / 1974 |
3 | | 04'44" (+02'29") | 1008 / 2983 |
4 | | 04'41" (+02'26") | 1000 / 3983 |
5 | | 04'39" (+02'24") | 1014 / 4998 |
6 | | 04'42" (+02'27") | 1004 / 6003 |
7 | | 04'43" (+02'28") | 1005 / 7008 |
8 | | 04'44" (+02'29") | 1007 / 8015 |
9 | | 04'43" (+02'28") | 1014 / 9030 |
10 | | 04'48" (+02'33") | 1004 / 10034 |
11 | | 04'28" (+02'13") | 1005 / 11040 |
12 | | 05'11" (+02'56") | 748 / 11789 |
4月累積里程 :
281.86 km MIZUNO Wave Rider 15 累積 :
5987.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'18" | 00:02'18" |
2 | 04'45" | 00:07'03" |
3 | 04'44" | 00:11'47" |
4 | 04'42" | 00:16'29" |
5 | 04'40" | 00:21'09" |
6 | 04'42" | 00:25'51" |
7 | 04'45" | 00:30'36" |
8 | 04'45" | 00:35'21" |
9 | 04'41" | 00:40'02" |
10 | 04'50" | 00:44'52" |
11 | 04'29" | 00:49'21" |
11.7 | 05'29" | 00:53'24" |