4.9 km | 00:27:50 | 05:40/km日期: 2011-12-01 20:54 - 卡路里: 296 Cal - 溫度: 18°C - 濕度: 73%
Pace: 05'40" / 05'40" / 05'50" / 05'40" / 05'30" /
12月累積里程 : 51.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'50" | 00:17'10" |
| 4 | 05'40" | 00:22'50" |
| 4.9 | 05'30" | 00:27'50" |
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