10.0 km | 00:59:49 | 05:58/km日期: 2021-05-09 06:49 - 平均心率: 157 - 卡路里: 798 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 88% - PM2.5: 良好(9)
Pace: 06'18" / 06'05" / 06'09" / 05'58" / 05'54" / 18'41" / 05'52" / 05'53" / 07'32" / 05'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'28") | 1000 / 1000 |
| 2 | | 06'05" (+00'16") | 1000 / 2000 |
| 3 | | 06'07" (+00'18") | 1000 / 3000 |
| 4 | | 05'57" (+00'08") | 1000 / 4000 |
| 5 | | 05'54" (+00'05") | 1000 / 5000 |
| 6 | | 05'54" (+00'05") | 1000 / 6000 |
| 7 | | 05'52" (+00'03") | 1000 / 7000 |
| 8 | | 05'53" (+00'04") | 1000 / 8000 |
| 9 | | 05'53" (+00'04") | 1000 / 9000 |
| 10 | | 05'49" | 1000 / 10000 |
| 11 | | 04'42" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 30.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'05" | 00:12'23" |
| 3 | 06'09" | 00:18'32" |
| 4 | 05'58" | 00:24'30" |
| 5 | 05'54" | 00:30'24" |
| 6 | 18'41" | 00:49'05" |
| 7 | 05'52" | 00:54'57" |
| 8 | 05'53" | 01:00'50" |
| 9 | 07'32" | 01:08'22" |
| 10 | 05'49" | 01:14'11" |
| 10.0 | 05'43" | 01:14'15" |
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