10.1 km | 01:21:02 | 08:01/km日期: 2021-08-29 06:37 - 平均心率: 160 - 卡路里: 1185 Cal - 平均步頻: 144 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(19)
Pace: 06'49" / 06'59" / 06'58" / 07'09" / 07'39" / 08'35" / 09'34" / 08'37" / 08'34" / 08'54" / 12'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" | 1000 / 1000 |
| 2 | | 06'58" (+00'10") | 1000 / 2000 |
| 3 | | 06'57" (+00'09") | 1000 / 3000 |
| 4 | | 07'09" (+00'21") | 1000 / 4000 |
| 5 | | 07'38" (+00'50") | 1000 / 5000 |
| 6 | | 08'34" (+01'46") | 1000 / 6000 |
| 7 | | 09'34" (+02'46") | 1000 / 7000 |
| 8 | | 08'36" (+01'48") | 1000 / 8000 |
| 9 | | 08'34" (+01'46") | 1000 / 9000 |
| 10 | | 08'53" (+02'05") | 1000 / 10000 |
| 11 | | 12'34" (+05'46") | 99 / 10099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
8月累積里程 : 16.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'59" | 00:13'48" |
| 3 | 06'58" | 00:20'46" |
| 4 | 07'09" | 00:27'55" |
| 5 | 07'39" | 00:35'34" |
| 6 | 08'35" | 00:44'09" |
| 7 | 09'34" | 00:53'43" |
| 8 | 08'37" | 01:02'20" |
| 9 | 08'34" | 01:10'54" |
| 10 | 08'54" | 01:19'48" |
| 10.1 | 12'32" | 01:21'03" |
展開計圈分析
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