24.6 km | 02:41:43 | 06:33/km日期: 2015-04-03 06:36 - 總爬升: 178 m - 卡路里: 1597 Cal - 總步數: 25386 - 平均步頻: 156 - 平均步幅: 97 cm - 溫度: 22°C - 濕度: 89%
Pace: 05'51" / 06'05" / 06'15" / 06'20" / 06'33" / 06'11" / 05'55" / 06'21" / 06'47" / 06'18" / 06'14" / 06'13" / 06'40" / 06'08" / 05'51" / 05'57" / 06'21" / 05'41" / 06'08" / 07'45" / 08'40" / 07'08" / 07'07" / 09'16" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'10") | 1003 / 1003 | 164 / 102 |
| 2 | | 06'02" (+00'19") | 1006 / 2009 | 170 / 96 |
| 3 | | 06'16" (+00'33") | 997 / 3006 | 168 / 94 |
| 4 | | 06'22" (+00'39") | 993 / 4000 | 168 / 92 |
| 5 | | 06'29" (+00'46") | 1007 / 5008 | 157 / 97 |
| 6 | | 06'11" (+00'28") | 998 / 6006 | 171 / 94 |
| 7 | | 05'57" (+00'14") | 1003 / 7009 | 171 / 97 |
| 8 | | 06'22" (+00'39") | 995 / 8004 | 170 / 91 |
| 9 | | 06'45" (+01'02") | 1004 / 9009 | 154 / 95 |
| 10 | | 06'16" (+00'33") | 992 / 10002 | 170 / 93 |
| 11 | | 06'15" (+00'32") | 1007 / 11009 | 168 / 95 |
| 12 | | 06'15" (+00'32") | 994 / 12003 | 171 / 93 |
| 13 | | 06'38" (+00'55") | 1004 / 13007 | 156 / 96 |
| 14 | | 06'08" (+00'25") | 999 / 14007 | 170 / 95 |
| 15 | | 05'49" (+00'06") | 999 / 15007 | 171 / 100 |
| 16 | | 06'00" (+00'17") | 995 / 16003 | 173 / 96 |
| 17 | | 06'20" (+00'37") | 1001 / 17004 | 163 / 96 |
| 18 | | 05'43" | 1005 / 18010 | 177 / 98 |
| 19 | | 06'04" (+00'21") | 995 / 19006 | 173 / 94 |
| 20 | | 07'49" (+02'06") | 1002 / 20008 | 128 / 99 |
| 21 | | 08'39" (+02'56") | 1000 / 21009 | 120 / 95 |
| 22 | | 07'08" (+01'25") | 998 / 22007 | 160 / 87 |
| 23 | | 07'11" (+01'28") | 995 / 23002 | 161 / 85 |
| 24 | | 09'10" (+03'27") | 997 / 24000 | 72 / 149 |
| 25 | | 05'53" (+00'10") | 645 / 24646 | 144 / 117 |
4月累積里程 : 76.52 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'05" | 00:11'56" |
| 3 | 06'15" | 00:18'11" |
| 4 | 06'20" | 00:24'31" |
| 5 | 06'33" | 00:31'04" |
| 6 | 06'11" | 00:37'15" |
| 7 | 05'55" | 00:43'10" |
| 8 | 06'21" | 00:49'31" |
| 9 | 06'47" | 00:56'18" |
| 10 | 06'18" | 01:02'36" |
| 11 | 06'14" | 01:08'50" |
| 12 | 06'13" | 01:15'03" |
| 13 | 06'40" | 01:21'43" |
| 14 | 06'08" | 01:27'51" |
| 15 | 05'51" | 01:33'42" |
| 16 | 05'57" | 01:39'39" |
| 17 | 06'21" | 01:46'00" |
| 18 | 05'41" | 01:51'41" |
| 19 | 06'08" | 01:57'49" |
| 20 | 07'45" | 02:05'34" |
| 21 | 08'40" | 02:14'14" |
| 22 | 07'08" | 02:21'22" |
| 23 | 07'07" | 02:28'29" |
| 24 | 09'16" | 02:37'45" |
| 24.6 | 06'07" | 02:41'43" |
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