9.1 km | 01:08:58 | 07:35/km日期: 2021-02-14 06:48 - 平均心率: 140 - 卡路里: 585 Cal - 平均步頻: 174
Pace: 03'30" / 06'35" / 08'23" / 08'50" / 07'48" / 08'55" / 07'03" / 06'59" / 07'01" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'10") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 08'22" (+01'48") | 1000 / 3000 |
| 4 | | 08'50" (+02'16") | 1000 / 4000 |
| 5 | | 07'48" (+01'14") | 1000 / 5000 |
| 6 | | 08'54" (+02'20") | 1000 / 6000 |
| 7 | | 07'02" (+00'28") | 1000 / 7000 |
| 8 | | 06'58" (+00'24") | 1000 / 8000 |
| 9 | | 07'01" (+00'27") | 1000 / 9000 |
| 10 | | 07'44" (+01'10") | 87 / 9087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 21.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'30" | 00:03'30" |
| 2 | 06'35" | 00:10'05" |
| 3 | 08'23" | 00:18'28" |
| 4 | 08'50" | 00:27'18" |
| 5 | 07'48" | 00:35'06" |
| 6 | 08'55" | 00:44'01" |
| 7 | 07'03" | 00:51'04" |
| 8 | 06'59" | 00:58'03" |
| 9 | 07'01" | 01:05'04" |
| 9.1 | 07'16" | 01:05'42" |
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